Cornbread Dressing

Vegetarian
Health score
2%
Cornbread Dressing
70 min.
12
225kcal

Suggestions

Ingredients

  • ounce water chestnuts sliced canned
  • pound cornbread store bought cut into 1-inch cubes
  • large eggs 
  • tablespoons herb marinade mix italian (recommended: Durkee Grill Creations)
  • cup chicken broth low-sodium
  • cup monterrey jack cheese shredded
  • cup onions diced frozen thawed
  • 14.8 ounce regular corn sweet cream style canned

Equipment

  • bowl
  • oven
  • casserole dish

Directions

  1. Watch how to make this recipe.
  2. Preheat oven to 350 degrees F. Spray a 2 1/2 quart casserole dish with cooking spray. Set aside.
  3. In a small bowl beat 1 egg with the chicken broth. In a large bowl combine remaining ingredients and egg mixture. Stir to combine.
  4. Transfer to the prepared casserole dish.
  5. Bake for 1 hour.

Nutrition Facts

Calories225kcal
Protein12.71%
Fat29.33%
Carbs57.96%

Properties

Glycemic Index
9.54
Glycemic Load
3.9
Inflammation Score
-4
Nutrition Score
7.8139131146929%

Flavonoids

Isorhamnetin
0.67mg
Kaempferol
0.09mg
Quercetin
2.71mg

Nutrients percent of daily need

Calories:224.7kcal
11.24%
Fat:7.58g
11.66%
Saturated Fat:3.47g
21.66%
Carbohydrates:33.69g
11.23%
Net Carbohydrates:30.67g
11.15%
Sugar:9.04g
10.05%
Cholesterol:45.43mg
15.14%
Sodium:298.09mg
12.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.39g
14.77%
Phosphorus:241.36mg
24.14%
Calcium:142.95mg
14.3%
Fiber:3.02g
12.09%
Manganese:0.23mg
11.68%
Folate:38.67µg
9.67%
Vitamin B2:0.16mg
9.58%
Iron:1.63mg
9.05%
Selenium:6.31µg
9.02%
Vitamin B3:1.78mg
8.92%
Vitamin B6:0.17mg
8.43%
Vitamin B1:0.12mg
7.88%
Vitamin K:7.08µg
6.74%
Zinc:0.98mg
6.55%
Vitamin B5:0.64mg
6.45%
Potassium:221.27mg
6.32%
Magnesium:23.82mg
5.96%
Vitamin A:263.75IU
5.27%
Copper:0.1mg
5.03%
Vitamin C:3.34mg
4.05%
Vitamin E:0.59mg
3.96%
Vitamin B12:0.22µg
3.7%