Cornbread Tartlets with Tomato-Lima Bean Relish

Vegetarian
Health score
43%
Cornbread Tartlets with Tomato-Lima Bean Relish
140 min.
1
2274kcal

Suggestions


Welcome to a delightful culinary adventure with our Cornbread Tartlets topped with a vibrant Tomato-Lima Bean Relish! Perfect for any occasion, these tartlets combine the comforting flavors of cornbread with a fresh, zesty relish that will tantalize your taste buds.

Imagine golden, flaky pastry shells filled with a robust, colorful medley of tomatoes and lima beans, all accented by the creamy brilliance of goat cheese crumbles. Each bite is a harmonious dance of texture and flavor, encompassing the earthy notes of cornmeal and the rich creaminess of cream cheese.

This vegetarian recipe is not only a feast for the palate but also a feast for the eyes, making it an ideal choice for antipasti spreads, starters, or even a sophisticated snack. With a total of 2274 calories, it's a hearty option that will surely impress, whether you're entertaining guests or treating yourself to a culinary indulgence.

Set aside some time to create these delightful tartlets – the process of making the pastry from scratch enriches the experience, while the Tomato-Lima Bean Relish offers a burst of freshness that completes the dish beautifully. Whether you’re discovering a new passion for baking or showcasing your skills at a gathering, these tartlets are guaranteed to be a hit!

Ingredients

  • 0.5 cup butter softened
  • ounces cream cheese softened
  • 1.3 cups flour all-purpose
  • serving goat cheese crumbled
  • 0.3 teaspoon salt 
  • serving lima beans *soaked overnight 
  • 0.5 cup cornmeal plain white

Equipment

  • bowl
  • baking sheet
  • oven
  • stand mixer

Directions

  1. Beat butter and cream cheese at medium speed with a heavy-duty electric stand mixer until creamy.
  2. Combine flour and next 2 ingredients in a small bowl. Gradually add flour mixture to butter mixture, beating at low speed just until blended. Shape dough into 24 balls, and place dough balls on a baking sheet; cover and chill 1 hour.
  3. Preheat oven to 40
  4. Place 1 dough ball into each of 24 greased assorted-shape tartlet tins; press dough into tins and all the way up sides, forming shells.
  5. Bake at 400 for 15 to 17 minutes or until edges are golden. Carefully remove pastry shells from tins to wire racks, and cool completely (about 15 minutes).
  6. Let stand at room temperature up to 4 hours before filling, if desired.
  7. Spoon 1 rounded tablespoonful Tomato-Lima Bean Relish into each pastry shell.

Nutrition Facts

Calories2274kcal
Protein7.88%
Fat56.32%
Carbs35.8%

Properties

Glycemic Index
183.5
Glycemic Load
91.75
Inflammation Score
-10
Nutrition Score
50.412173595117%

Nutrients percent of daily need

Calories:2273.95kcal
113.7%
Fat:143.25g
220.38%
Saturated Fat:86.61g
541.34%
Carbohydrates:204.85g
68.28%
Net Carbohydrates:186.34g
67.76%
Sugar:8.68g
9.64%
Cholesterol:372.36mg
124.12%
Sodium:1785.67mg
77.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:45.08g
90.16%
Vitamin B1:1.66mg
110.95%
Manganese:2.07mg
103.35%
Folate:399.97µg
99.99%
Selenium:68.57µg
97.95%
Vitamin A:4669.2IU
93.38%
Vitamin B2:1.34mg
78.91%
Fiber:18.51g
74.03%
Iron:13.04mg
72.45%
Phosphorus:712.19mg
71.22%
Vitamin B3:12.09mg
60.46%
Magnesium:188.02mg
47.01%
Copper:0.84mg
42.08%
Vitamin B6:0.81mg
40.63%
Vitamin B5:4mg
40.02%
Zinc:5.43mg
36.22%
Potassium:1141.1mg
32.6%
Vitamin E:4.21mg
28.03%
Calcium:226.4mg
22.64%
Vitamin K:13.37µg
12.74%
Vitamin B12:0.5µg
8.32%
Source:My Recipes