Cornmeal Angel Biscuits

Vegetarian
Cornmeal Angel Biscuits
45 min.
32
110kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • teaspoon baking soda 
  • 0.5 cup butter chilled cut into small pieces
  • 2.3 teaspoons yeast dry
  • cups flour all-purpose
  • cups buttermilk low-fat
  • 1.5 teaspoons salt 
  • 0.3 cup sugar 
  • 0.5 cup warm water (100° to 110°)
  • 0.8 cup cornmeal yellow
  • teaspoons cornmeal yellow

Equipment

  • bowl
  • baking sheet
  • oven
  • knife
  • blender
  • measuring cup

Directions

  1. Dissolve yeast in warm water in a small bowl; let stand 5 minutes. Lightly spoon flour into a dry measuring cup; level with a knife.
  2. Combine flour, 3/4 cup cornmeal, and next 4 ingredients (sugar through baking powder) in a large bowl; cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal.
  3. Add yeast mixture and buttermilk; stir just until moist. Cover; chill dough at least 2 hours or overnight.
  4. Preheat oven to 45
  5. Turn dough out onto a lightly floured surface; knead 5 or 6 times.
  6. Roll dough to 1/2-inch thickness; cut with a 2 1/2-inch biscuit cutter into 32 biscuits.
  7. Place on 2 ungreased baking sheets. Coat tops of dough with cooking spray; sprinkle tops evenly with 2 teaspoons cornmeal.
  8. Let stand 20 minutes.
  9. Bake at 450 for 12 minutes.

Nutrition Facts

Calories110kcal
Protein9.49%
Fat28.15%
Carbs62.36%

Properties

Glycemic Index
13.25
Glycemic Load
11.43
Inflammation Score
-2
Nutrition Score
3.3821738854699%

Nutrients percent of daily need

Calories:109.89kcal
5.49%
Fat:3.44g
5.29%
Saturated Fat:1.99g
12.43%
Carbohydrates:17.13g
5.71%
Net Carbohydrates:16.29g
5.92%
Sugar:2.38g
2.65%
Cholesterol:8.23mg
2.74%
Sodium:202.24mg
8.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.61g
5.22%
Vitamin B1:0.16mg
10.9%
Folate:35.88µg
8.97%
Selenium:5.89µg
8.42%
Vitamin B2:0.11mg
6.71%
Manganese:0.13mg
6.63%
Vitamin B3:1.12mg
5.58%
Iron:0.87mg
4.83%
Phosphorus:43.87mg
4.39%
Fiber:0.84g
3.37%
Calcium:28.43mg
2.84%
Magnesium:9.47mg
2.37%
Zinc:0.31mg
2.09%
Vitamin A:95.69IU
1.91%
Vitamin B6:0.04mg
1.9%
Copper:0.04mg
1.76%
Vitamin B5:0.17mg
1.66%
Potassium:54.79mg
1.57%
Source:My Recipes