Cornmeal Buttermilk Biscuits

Vegetarian
Cornmeal Buttermilk Biscuits
45 min.
8
148kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • tablespoons butter chilled cut into small pieces
  • 0.5 cup cornmeal 
  • cup flour all-purpose
  • 0.5 cup buttermilk low-fat
  • 0.5 teaspoon salt 
  • 1.5 tablespoons sugar 

Equipment

  • bowl
  • baking sheet
  • oven
  • knife
  • blender
  • measuring cup

Directions

  1. Preheat oven to 45
  2. Lightly spoon flour into a dry measuring cup; level with a knife.
  3. Combine flour, cornmeal, sugar, baking powder, and salt in a medium bowl; cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal.
  4. Add buttermilk; stir just until moist.
  5. Turn dough out onto a lightly floured surface. Pat dough into an 8 x 4-inch rectangle.
  6. Cut dough by making 1 lengthwise cut and 3 crosswise cuts to form 8 biscuits.
  7. Place biscuits, 1 inch apart, on an ungreased baking sheet.
  8. Bake at 450 for 12 minutes or until golden.
  9. Serve biscuits warm or at room temperature.

Nutrition Facts

Calories148kcal
Protein8.43%
Fat31.26%
Carbs60.31%

Properties

Glycemic Index
44.45
Glycemic Load
14.77
Inflammation Score
-2
Nutrition Score
4.2791304666063%

Nutrients percent of daily need

Calories:147.87kcal
7.39%
Fat:5.16g
7.94%
Saturated Fat:2.93g
18.28%
Carbohydrates:22.41g
7.47%
Net Carbohydrates:21.05g
7.65%
Sugar:3.16g
3.52%
Cholesterol:11.89mg
3.96%
Sodium:308.03mg
13.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.13g
6.27%
Vitamin B1:0.16mg
10.52%
Selenium:6.26µg
8.95%
Manganese:0.17mg
8.56%
Folate:32.88µg
8.22%
Calcium:80.47mg
8.05%
Phosphorus:75.75mg
7.58%
Vitamin B2:0.11mg
6.57%
Iron:1.14mg
6.35%
Vitamin B3:1.18mg
5.89%
Fiber:1.36g
5.43%
Magnesium:16.1mg
4.02%
Vitamin B6:0.07mg
3.54%
Zinc:0.49mg
3.24%
Vitamin A:138.25IU
2.76%
Copper:0.05mg
2.43%
Potassium:72.9mg
2.08%
Vitamin B5:0.17mg
1.75%
Vitamin E:0.18mg
1.17%
Source:My Recipes