45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 10 persons
Weight Per Serving: 70g
Price Per Serving: 0.25$
149kcal
Nutrition
Calories: 149kcal
Protein: 14.23%
Fat: 28.29%
Carbs: 57.48%
Ingredients
- 1.5 teaspoons double-acting baking powder
- 0.3 teaspoon baking soda
- 1 large eggs lightly beaten
- 1 cup buttermilk fat-free
- 1.8 cups flour all-purpose
- 0.1 teaspoon ground pepper red
- 1.5 ounces cheddar cheese shredded divided reduced-fat
- 0.3 teaspoon salt
- 3 tablespoons butter unsalted chilled cut into small pieces
- 0.3 cup water
- 0.3 cup cornmeal yellow
Equipment
- bowl
- oven
- knife
- whisk
- wire rack
- blender
- ziploc bags
- muffin liners
- measuring cup
Directions
- Preheat oven to 35
- Lightly spoon flour into dry measuring cups; level with a knife.
- Combine flour, cornmeal, baking powder, baking soda, salt, and pepper in a large bowl, stirring with a whisk.
- Cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Stir in 3 tablespoons cheese.
- Combine buttermilk, water, and egg, stirring with a whisk.
- Add buttermilk mixture to flour mixture; stir just until moistened.
- Divide batter evenly among 10 muffin cups coated with cooking spray.
- Sprinkle batter evenly with remaining cheese.
- Bake at 350 for 30 minutes or until muffins spring back when touched lightly in center. Cool muffins completely on a wire rack.
- Place in heavy-duty zip-top plastic bags, and freeze for up to 3 months.
Nutrition Facts
Properties
Nutrition Score
4.7030434621417%
Nutrients percent of daily need