Cornmeal-Cranberry Muffins

Vegetarian
Cornmeal-Cranberry Muffins
15 min.
100
20kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • tablespoons butter melted
  • 0.8 cup buttermilk 
  • cup cranberries 
  •  eggs lightly beaten
  • 1.3 cups flour all-purpose
  • 0.3 cup orange juice 
  • 0.8 cup sugar 
  • 0.5 cup cornmeal yellow

Equipment

  • bowl
  • oven
  • muffin liners

Directions

  1. Stir together first 4 ingredients in a large bowl; make a well in center of mixture.
  2. Add buttermilk and next 3 ingredients, and stir just until dry ingredients are moistened. Fold in cranberries. Spoon batter evenly into 12 paper-lined muffin cups, filling two-thirds full.
  3. Bake at 425 for 20 minutes or until lightly browned and a wooden pick inserted in center comes out clean.
  4. Remove muffins from pans to wire racks; let cool 15 minutes.
  5. Serve warm or at room temperature.

Nutrition Facts

Calories20kcal
Protein7.27%
Fat22.29%
Carbs70.44%

Properties

Glycemic Index
4.84
Glycemic Load
2.43
Inflammation Score
-1
Nutrition Score
0.53565217036268%

Flavonoids

Cyanidin
0.46mg
Delphinidin
0.08mg
Peonidin
0.49mg
Epigallocatechin
0.01mg
Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.01mg
Hesperetin
0.07mg
Naringenin
0.01mg
Myricetin
0.07mg
Quercetin
0.15mg

Nutrients percent of daily need

Calories:20.43kcal
1.02%
Fat:0.51g
0.79%
Saturated Fat:0.28g
1.72%
Carbohydrates:3.64g
1.21%
Net Carbohydrates:3.49g
1.27%
Sugar:1.7g
1.89%
Cholesterol:2.74mg
0.91%
Sodium:13.8mg
0.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.38g
0.75%
Selenium:0.83µg
1.18%
Vitamin B1:0.02mg
1.15%
Manganese:0.02mg
1.02%
Source:My Recipes