Cornmeal Griddle Cakes

Vegetarian
Health score
2%
Cornmeal Griddle Cakes
45 min.
12
232kcal

Suggestions


Indulge in the delightful taste of Cornmeal Griddle Cakes, a perfect vegetarian treat that will elevate your breakfast or dessert experience! These fluffy, golden cakes are not only easy to make but also packed with flavor, making them a favorite for both kids and adults alike. With a preparation time of just 45 minutes, you can whip up a batch that serves 12 people, ensuring there's plenty to go around for family gatherings or brunch with friends.

What sets these griddle cakes apart is their unique blend of ingredients, featuring finely ground cornmeal that gives them a delightful texture and a hint of sweetness from the sugar. The addition of sour cream adds a rich creaminess, while the whole wheat flour provides a wholesome touch. Each bite is a perfect balance of flavors, and they are best enjoyed warm, drizzled with your choice of honey or maple syrup.

Whether you're looking for a comforting breakfast option or a sweet dessert to satisfy your cravings, these Cornmeal Griddle Cakes are sure to impress. Their versatility allows you to customize them with your favorite toppings, such as fresh fruits or a dollop of yogurt. So gather your ingredients, fire up the griddle, and treat yourself to a deliciously satisfying dish that will leave everyone asking for seconds!

Ingredients

  • 0.5 teaspoon double-acting baking powder 
  • teaspoon baking soda 
  • large eggs lightly beaten
  • 12 servings maple syrup 
  • cup milk 
  • 0.5 teaspoon salt 
  • 0.5 cup cream sour
  • cup cornmeal white yellow stone-ground sifted finely
  • 0.3 cup sugar 
  • 0.3 cup vegetable oil 
  • cup flour whole wheat

Equipment

  • bowl
  • frying pan

Directions

  1. Combine first 6 ingredients in a large bowl until well blended.
  2. Combine egg, milk, sour cream, and oil in a separate bowl; add to dry ingredients, stirring just until moistened.
  3. Pour about 1/4 cup batter for each cake onto a hot griddle coated with cooking spray.
  4. Spread batter to about a 4-inch diameter using back of a spoon. Cook 1 1/2 to 2 minutes or until edges start looking dry; turn and cook 1 to 2 more minutes or until desired degree of doneness.
  5. Serve cakes warm with honey or maple syrup.

Nutrition Facts

Calories232kcal
Protein6.86%
Fat32.32%
Carbs60.82%

Properties

Glycemic Index
25.42
Glycemic Load
13.99
Inflammation Score
-2
Nutrition Score
7.9217390952551%

Nutrients percent of daily need

Calories:232.29kcal
11.61%
Fat:8.49g
13.06%
Saturated Fat:2.35g
14.69%
Carbohydrates:35.95g
11.98%
Net Carbohydrates:33.64g
12.23%
Sugar:17.71g
19.68%
Cholesterol:23.59mg
7.86%
Sodium:224.95mg
9.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.05g
8.1%
Manganese:0.96mg
47.76%
Vitamin B2:0.35mg
20.4%
Selenium:9.02µg
12.89%
Phosphorus:105.23mg
10.52%
Fiber:2.32g
9.26%
Magnesium:36.02mg
9.01%
Vitamin K:8.79µg
8.37%
Vitamin B1:0.12mg
7.87%
Calcium:72.91mg
7.29%
Vitamin B6:0.14mg
7.11%
Zinc:0.98mg
6.53%
Potassium:172.33mg
4.92%
Iron:0.88mg
4.89%
Vitamin B3:0.87mg
4.36%
Copper:0.08mg
3.92%
Vitamin E:0.58mg
3.88%
Vitamin B5:0.31mg
3.11%
Folate:11.44µg
2.86%
Vitamin B12:0.17µg
2.78%
Vitamin A:116.04IU
2.32%
Vitamin D:0.31µg
2.05%
Source:My Recipes
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