Country Cornbread Dressing with Pecans

Vegetarian
Health score
25%
Country Cornbread Dressing with Pecans
70 min.
10
900kcal

Suggestions

Ingredients

  • cups country loaf bread cubed toasted
  • stalks celery with leaves, finely chopped
  • cups day-old cornbread homemade store bought crumbled
  • large eggs lightly beaten
  • 0.3 cup sage fresh loosely packed chopped
  • tablespoon thyme leaves fresh chopped
  • cloves garlic finely chopped
  • 10 servings kosher salt and pepper freshly ground
  • cups chicken broth low-sodium homemade
  • 1.3 cups pecans chopped
  • tablespoons butter unsalted
  • large vidalia onion finely chopped

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • casserole dish
  • wooden spoon

Directions

  1. Preheat the oven to 350 degrees F. Spray a 3 1/2-quart casserole dish with nonstick spray.
  2. Melt the butter in a large skillet over medium-high heat.
  3. Add the celery and onions and saute until beginning to soften, about 5 minutes. Stir in the sage, thyme and garlic and sprinkle with salt and pepper.
  4. Saute until very fragrant and all the vegetables are very soft and the onions are translucent, another 3 minutes. Stir in the chopped pecans in the last minute of cooking.
  5. Remove from the heat.
  6. Add the cornbread and country bread to a very large bowl.
  7. Add the cooked vegetables and toss together.
  8. Whisk together the broth and eggs in a medium bowl and sprinkle with salt and pepper.
  9. Pour the mixture over the bread and mix together with a wooden spoon until completely combined.
  10. Pour the dressing into the casserole dish and bake until cooked through and golden on top, about 45 minutes.

Nutrition Facts

Calories900kcal
Protein11.3%
Fat32.96%
Carbs55.74%

Properties

Glycemic Index
17.57
Glycemic Load
30.43
Inflammation Score
-9
Nutrition Score
33.798261082691%

Flavonoids

Cyanidin
1.46mg
Delphinidin
0.99mg
Catechin
0.99mg
Epigallocatechin
0.77mg
Epicatechin
0.11mg
Epigallocatechin 3-gallate
0.34mg
Apigenin
0.47mg
Luteolin
0.49mg
Kaempferol
0.41mg
Myricetin
0.39mg
Quercetin
4.88mg

Nutrients percent of daily need

Calories:900.3kcal
45.02%
Fat:33.31g
51.25%
Saturated Fat:9.69g
60.54%
Carbohydrates:126.77g
42.26%
Net Carbohydrates:117.31g
42.66%
Sugar:28.27g
31.41%
Cholesterol:153.87mg
51.29%
Sodium:1520.76mg
66.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.7g
51.4%
Manganese:2.39mg
119.66%
Copper:1.48mg
73.96%
Selenium:51.43µg
73.47%
Phosphorus:722.99mg
72.3%
Vitamin B1:0.83mg
55.28%
Vitamin B3:9.92mg
49.58%
Folate:191.89µg
47.97%
Iron:7.54mg
41.86%
Vitamin B2:0.65mg
38.28%
Fiber:9.45g
37.82%
Calcium:351.27mg
35.13%
Magnesium:94.72mg
23.68%
Vitamin B5:2.17mg
21.66%
Zinc:3.04mg
20.29%
Vitamin B6:0.37mg
18.39%
Potassium:539.81mg
15.42%
Vitamin K:15.9µg
15.15%
Vitamin A:559.82IU
11.2%
Vitamin E:1.41mg
9.4%
Vitamin B12:0.51µg
8.45%
Vitamin C:3.99mg
4.84%
Vitamin D:0.48µg
3.23%