Country Gravy

Vegetarian
Country Gravy
15 min.
16
20kcal

Suggestions


Welcome to the delightful world of Country Gravy, a classic sauce that brings comfort and flavor to any meal! This vegetarian version is not only quick and easy to prepare, but it also packs a punch with its rich, creamy texture and savory taste. In just 15 minutes, you can whip up a batch that serves 16 people, making it perfect for family gatherings or brunch with friends.

Imagine drizzling this luscious gravy over fluffy biscuits, crispy potatoes, or even your favorite vegetable dishes. The combination of all-purpose flour and milk creates a velvety base, while a touch of salt and pepper elevates the flavor profile to new heights. With only 20 calories per serving, you can indulge without the guilt!

Whether you're a seasoned cook or a kitchen novice, this Country Gravy recipe is a must-try. It's versatile enough to complement a variety of meals, and the simple ingredients mean you likely have everything you need right in your pantry. So, roll up your sleeves and get ready to impress your loved ones with this deliciously satisfying sauce that will have everyone coming back for seconds!

Ingredients

  • tablespoons flour all-purpose
  • cup milk 
  • 0.3 teaspoon pepper 
  • 0.3 teaspoon salt 
  • tablespoon vegetable oil 

Equipment

  • frying pan

Directions

  1. After removing cooked meat from skillet or pan, add oil to drippings in skillet. Stir in flour, scraping up brown particles. Cook over medium-high heat 2 to 3 minutes, stirring constantly, until mixture is light golden brown.
  2. Stir in milk.
  3. Heat over medium-high heat, stirring constantly, until mixture is boiling and thickened. If gravy is too thick, stir in more milk, 1 tablespoon at a time, until desired consistency. Stir in salt and pepper.

Nutrition Facts

Calories20kcal
Protein11.81%
Fat59.7%
Carbs28.49%

Properties

Glycemic Index
9.06
Glycemic Load
0.79
Inflammation Score
-1
Nutrition Score
0.72565217154182%

Nutrients percent of daily need

Calories:20.15kcal
1.01%
Fat:1.35g
2.07%
Saturated Fat:0.42g
2.59%
Carbohydrates:1.45g
0.48%
Net Carbohydrates:1.41g
0.51%
Sugar:0.74g
0.82%
Cholesterol:1.83mg
0.61%
Sodium:42.16mg
1.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.6g
1.2%
Calcium:19.06mg
1.91%
Phosphorus:16.46mg
1.65%
Vitamin K:1.66µg
1.58%
Vitamin B2:0.03mg
1.51%
Vitamin B12:0.08µg
1.37%
Vitamin D:0.17µg
1.12%
Vitamin B1:0.02mg
1.06%