Country Seed Bread

Vegetarian
Dairy Free
Health score
1%
Country Seed Bread
45 min.
24
56kcal

Suggestions


Welcome to the delightful world of homemade bread with our Country Seed Bread recipe! This wholesome, vegetarian, and dairy-free bread is not only easy to make but also packed with nutritious seeds that add a delightful crunch and flavor. Perfect for any meal, this bread is a fantastic addition to your breakfast table, a savory side for lunch, or a delicious snack any time of the day.

Imagine the aroma of freshly baked bread wafting through your kitchen, inviting everyone to gather around. With just 45 minutes of your time, you can create 24 servings of this light and fluffy bread, each slice containing only 56 calories. The combination of bread flour and whole wheat flour gives it a hearty texture, while the blend of flax seeds, poppy seeds, and sesame seeds provides a nutty flavor and a boost of healthy fats.

Whether you enjoy it plain, slathered with your favorite spread, or as a base for sandwiches, this Country Seed Bread is sure to impress. Plus, it’s made in a bread machine, making the process even simpler and more convenient. So, roll up your sleeves and get ready to bake a loaf that will not only satisfy your taste buds but also nourish your body!

Ingredients

  • 1.3 teaspoons yeast dry
  • 1.3 cups bread flour 
  • teaspoons canola oil 
  • tablespoons flaxseeds 
  • teaspoons honey 
  • teaspoons poppy seeds 
  • 0.5 teaspoon salt 
  • teaspoons sesame seed 
  • 0.8 cup water 
  • 0.7 cup flour whole wheat

Equipment

  • baking sheet
  • oven
  • bread machine

Directions

  1. Toast seeds on a baking sheet in a 350 degree F (175 degree C) oven for 4 minutes; let cool completely. This step is optional. The seeds can be added untoasted.
  2. Place ingredients in the bread machine pan in the order suggested by the manufacturer.
  3. Select Basic bread cycle, and Start.

Nutrition Facts

Calories56kcal
Protein11.61%
Fat26.14%
Carbs62.25%

Properties

Glycemic Index
7.97
Glycemic Load
3.79
Inflammation Score
-1
Nutrition Score
2.310869547255%

Nutrients percent of daily need

Calories:56.27kcal
2.81%
Fat:1.67g
2.58%
Saturated Fat:0.16g
1.01%
Carbohydrates:8.97g
2.99%
Net Carbohydrates:7.98g
2.9%
Sugar:1.02g
1.13%
Cholesterol:0mg
0%
Sodium:49.63mg
2.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.67g
3.35%
Manganese:0.25mg
12.41%
Selenium:5.31µg
7.58%
Vitamin B1:0.07mg
4.36%
Fiber:1g
3.99%
Magnesium:13.43mg
3.36%
Phosphorus:32.01mg
3.2%
Copper:0.06mg
3.08%
Folate:9.19µg
2.3%
Iron:0.34mg
1.87%
Vitamin B3:0.36mg
1.79%
Zinc:0.26mg
1.75%
Vitamin B6:0.03mg
1.4%
Calcium:12.58mg
1.26%
Vitamin E:0.18mg
1.18%
Vitamin B2:0.02mg
1.16%
Source:Allrecipes
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