Dinner

Crab Quesadillas

Name: Crab Quesadillas
Total time: 45 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 3/4 teaspoon bottled minced garlic; 4 (8-inch) fat-free flour tortillas; 1 tablespoon minced fresh cilantro; 1/4 cup chopped green onions; 1 jalapeño pepper, seeded and finely chopped; 1/2 pound lump crabmeat, shell pieces removed; 1/2 cup (2 ounces) shredded Monterey Jack cheese; 2 tablespoons fat-free sour cream

6 October 2026

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Total Time45 Mins

Serves4

Per Serving$2.51

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Crab Quesadillas is a hor d'oeuvre that serves 4. For $2.51 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. One serving contains 265 calories, 18g of protein, and 9g of fat. 1 person found this recipe to be flavorful and satisfying. This recipe is typical of Mexican cuisine.

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Ingredients:

For 4 servings

¾ teaspoon bottled minced garlic
4 8-inch (8-inch) fat-free flour tortillas
1 tablespoon minced fresh cilantro
¼ cup chopped green onions
1 jalapeño pepper, seeded and finely chopped
½ pound lump crabmeat, shell pieces removed
2 ounces 1/2 cup shredded Monterey Jack cheese
2 tablespoons fat-free sour cream

Method:

1
Preheat broiler.
2
Combine first 6 ingredients, stirring well.
3
Sprinkle 2 tablespoons cheese over each tortilla. Divide crab mixture evenly among tortillas. Fold in half, pressing gently to seal.
4
Place the filled tortillas on a baking sheet. Broil for 1 minute or until the tortilla is lightly browned.

Adapted from My Recipes

Kit For This Recipe

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