Cracked Wheat Buttermilk Bread

Vegetarian
Health score
1%
Cracked Wheat Buttermilk Bread
195 min.
16
139kcal

Suggestions


Welcome to the delightful world of homemade bread with our Cracked Wheat Buttermilk Bread recipe! This vegetarian-friendly loaf is not only a treat for the taste buds but also a wholesome addition to your meals. With its unique blend of cracked wheat and buttermilk, this bread offers a rich, nutty flavor and a tender crumb that will elevate any dining experience.

Imagine the aroma of freshly baked bread wafting through your kitchen, inviting family and friends to gather around the table. This recipe is perfect for those who appreciate the art of baking and want to create something special from scratch. The combination of bread flour and whole wheat flour provides a perfect balance of texture and nutrition, while the addition of honey adds a subtle sweetness that complements the earthy notes of the cracked wheat.

Whether you're serving it alongside a hearty soup, using it for sandwiches, or simply enjoying it with a pat of butter, this bread is sure to impress. Plus, with a preparation time of just under three and a half hours, you can easily fit this baking project into your day. So roll up your sleeves, grab your bread machine, and let’s embark on a delicious journey to create a loaf that’s not only satisfying but also nourishing!

Ingredients

  • tablespoon yeast dry
  • 0.3 teaspoon baking soda 
  • 1.5 cups bread flour 
  • tablespoons butter softened
  • 0.8 cup buttermilk (70° to 80°)
  • tablespoons cracked wheat 
  • tablespoons honey 
  • 1.5 teaspoons salt 
  • 1.5 cups water 
  • 1.5 cups flour whole wheat

Equipment

  • sauce pan
  • oven
  • bread machine

Directions

  1. In a saucepan, bring the water and cracked wheat to a boil; boil for 6 minutes.
  2. Drain; cool for 15 minutes.
  3. Place all ingredients, including cracked wheat, in bread machine pan in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available.
  4. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1-2 tablespoons of warm buttermilk or flour if needed.

Nutrition Facts

Calories139kcal
Protein11.34%
Fat20.48%
Carbs68.18%

Properties

Glycemic Index
12.52
Glycemic Load
7.37
Inflammation Score
-2
Nutrition Score
4.8347826374938%

Nutrients percent of daily need

Calories:138.54kcal
6.93%
Fat:3.27g
5.04%
Saturated Fat:1.64g
10.27%
Carbohydrates:24.51g
8.17%
Net Carbohydrates:22.26g
8.09%
Sugar:3.87g
4.3%
Cholesterol:6.88mg
2.29%
Sodium:265.66mg
11.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.08g
8.16%
Manganese:0.56mg
27.76%
Selenium:12.1µg
17.28%
Fiber:2.25g
9.01%
Phosphorus:82.6mg
8.26%
Vitamin B1:0.1mg
6.58%
Magnesium:19.96mg
4.99%
Iron:0.74mg
4.1%
Vitamin B3:0.79mg
3.96%
Folate:15.39µg
3.85%
Copper:0.08mg
3.82%
Vitamin B2:0.06mg
3.37%
Zinc:0.47mg
3.12%
Vitamin B6:0.06mg
2.95%
Potassium:95.31mg
2.72%
Calcium:20.26mg
2.03%
Vitamin B5:0.2mg
2.01%
Vitamin A:85.41IU
1.71%
Vitamin E:0.2mg
1.3%