Cranberry Biscuits

Vegetarian
Cranberry Biscuits
27 min.
10
193kcal

Suggestions

Ingredients

  • 0.5 cup butter cold (1 stick)
  • tsp calumet baking powder 
  • 1.5 cups flour 
  • 1.5 cups grain cereal flakes whole with cranberries and almonds
  •  peel and juice from orange grated
  • 0.3 cup sugar 

Equipment

  • bowl
  • oven
  • blender
  • cookie cutter

Directions

  1. Preheat oven to 425F.
  2. Mix flour, sugar and baking powder in large bowl.
  3. Cut in butter with pastry blender or 2 knives until mixture resembles coarse crumbs.
  4. Add cereal, orange peel and juice; stir just until blended.
  5. Pat dough evenly onto floured surface; cut into 10 biscuits using a round biscuit or cookie cutter.
  6. Bake 10 to 12 min. or until lightly browned.

Nutrition Facts

Calories193kcal
Protein6.86%
Fat43.87%
Carbs49.27%

Properties

Glycemic Index
28.71
Glycemic Load
14.1
Inflammation Score
-3
Nutrition Score
4.5395652263061%

Nutrients percent of daily need

Calories:192.8kcal
9.64%
Fat:9.44g
14.53%
Saturated Fat:5.87g
36.68%
Carbohydrates:23.86g
7.95%
Net Carbohydrates:22.91g
8.33%
Sugar:6.65g
7.39%
Cholesterol:24.4mg
8.13%
Sodium:201.04mg
8.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.32g
6.65%
Vitamin B1:0.23mg
15.47%
Folate:42.51µg
10.63%
Vitamin B2:0.16mg
9.54%
Selenium:6.51µg
9.31%
Iron:1.44mg
8.03%
Calcium:78.28mg
7.83%
Vitamin B3:1.49mg
7.47%
Manganese:0.13mg
6.41%
Vitamin A:288.68IU
5.77%
Phosphorus:45.14mg
4.51%
Vitamin C:3.13mg
3.8%
Fiber:0.94g
3.77%
Vitamin B6:0.07mg
3.54%
Vitamin E:0.28mg
1.85%
Copper:0.03mg
1.43%
Magnesium:4.89mg
1.22%