Cranberry Cinnamon Flax Beer Bread

Vegetarian
Health score
4%
Cranberry Cinnamon Flax Beer Bread
75 min.
8
274kcal

Suggestions

Ingredients

  • tablespoon double-acting baking powder 
  • 0.3 cup butter melted
  • ounce cranberries 
  • 0.5 cup flax seed meal 
  • 2.5 cups flour all-purpose sifted
  • 0.5 teaspoon ground cinnamon 
  • 0.3 cup sugar raw

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • loaf pan
  • toothpicks

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Grease a 5x9-inch loaf pan.
  2. Gently whisk flour, flax meal, sugar, baking powder, and cinnamon together in a large bowl.
  3. Whisk ale into flour mixture; fold in cranberries.
  4. Pour batter into the prepared pan; drizzle melted butter over batter.
  5. Bake in the preheated oven until a toothpick inserted in the middle comes out clean, about 1 hour.

Nutrition Facts

Calories274kcal
Protein8.6%
Fat33.72%
Carbs57.68%

Properties

Glycemic Index
37.38
Glycemic Load
22.13
Inflammation Score
-5
Nutrition Score
9.9013043441202%

Flavonoids

Cyanidin
1.65mg
Delphinidin
0.27mg
Malvidin
0.02mg
Pelargonidin
0.01mg
Peonidin
1.74mg
Catechin
0.01mg
Epigallocatechin
0.03mg
Epicatechin
0.15mg
Epigallocatechin 3-gallate
0.03mg
Myricetin
0.23mg
Quercetin
0.53mg

Nutrients percent of daily need

Calories:274.12kcal
13.71%
Fat:10.36g
15.94%
Saturated Fat:4.07g
25.46%
Carbohydrates:39.88g
13.29%
Net Carbohydrates:35.9g
13.05%
Sugar:6.62g
7.35%
Cholesterol:15.25mg
5.08%
Sodium:208.66mg
9.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.95g
11.89%
Vitamin B1:0.47mg
31.43%
Manganese:0.55mg
27.61%
Selenium:15.86µg
22.66%
Folate:80.44µg
20.11%
Fiber:3.98g
15.93%
Iron:2.59mg
14.41%
Phosphorus:141.49mg
14.15%
Vitamin B3:2.62mg
13.11%
Vitamin B2:0.21mg
12.48%
Calcium:123.49mg
12.35%
Magnesium:48.75mg
12.19%
Copper:0.18mg
9.07%
Zinc:0.72mg
4.81%
Potassium:130.29mg
3.72%
Vitamin A:179.77IU
3.6%
Vitamin B6:0.07mg
3.35%
Vitamin B5:0.29mg
2.88%
Vitamin E:0.27mg
1.79%
Vitamin K:1.26µg
1.2%
Source:Allrecipes