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Cranberry Corn Bread
Cranberry Corn Bread
Vegetarian
Health score
4%
Download PDF
Bread
65 min.
Preparation time
Preparation: 15 min.
Cooking: 20 min.
Gaps: no
Total: 65 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 161g
Price Per Serving: 0.43$
388kcal
Nutrition
Calories: 388kcal
Protein: 9.79%
Fat: 24.73%
Carbs: 65.48%
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Ingredients
1
tablespoon
double-acting baking powder
0.5
teaspoon
baking soda
3
tablespoons
butter
melted
0.5
cup
cranberries
chopped
2
eggs
beaten
1.5
cups
flour
all-purpose
1.3
cups
milk
0.3
teaspoon
salt
0.5
cup
sugar
white
1
cup
cornmeal
yellow
Equipment
bowl
frying pan
oven
whisk
baking pan
Directions
Preheat oven to 425 degrees F (220 degrees C). Grease an 8-inch square baking dish.
Stir cranberries with 1 tablespoon of sugar in a bowl.
Whisk flour, cornmeal, 1/2 cup sugar, baking powder, baking soda, and salt in a separate bowl.
Whisk milk, eggs, and melted butter together in a third bowl.
Pour milk mixture into dry ingredients and stir just until moistened. Stir cranberries into batter; pour into prepared baking dish.
Bake in the preheated oven until corn bread is golden brown, 18 to 20 minutes.
Let cool completely in pan before cutting into squares for serving.
Nutrition Facts
Calories
388kcal
Protein
9.79%
Fat
24.73%
Carbs
65.48%
Properties
Glycemic Index
73.1
Glycemic Load
42.2
Inflammation Score
-5
Nutrition Score
11.876521737679%
Flavonoids
Cyanidin
3.87mg
Delphinidin
0.64mg
Malvidin
0.04mg
Pelargonidin
0.03mg
Peonidin
4.1mg
Catechin
0.03mg
Epigallocatechin
0.06mg
Epicatechin
0.36mg
Epigallocatechin 3-gallate
0.08mg
Kaempferol
0.01mg
Myricetin
0.55mg
Quercetin
1.24mg
Nutrients
percent of daily need
Calories:
388.27kcal
19.41%
Fat:
10.74g
16.52%
Saturated Fat:
5.39g
33.69%
Carbohydrates:
63.96g
21.32%
Net Carbohydrates:
60.32g
21.94%
Sugar:
20.15g
22.39%
Cholesterol:
76.12mg
25.37%
Sodium:
488.55mg
21.24%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
9.56g
19.13%
Selenium:
17.9µg
25.57%
Vitamin B1:
0.36mg
24.16%
Phosphorus:
223.6mg
22.36%
Manganese:
0.42mg
21.02%
Calcium:
201.28mg
20.13%
Vitamin B2:
0.33mg
19.3%
Folate:
73.38µg
18.35%
Iron:
2.75mg
15.27%
Fiber:
3.64g
14.56%
Vitamin B3:
2.58mg
12.89%
Vitamin B6:
0.23mg
11.65%
Magnesium:
44.68mg
11.17%
Zinc:
1.47mg
9.78%
Vitamin B5:
0.75mg
7.54%
Vitamin B12:
0.44µg
7.25%
Vitamin A:
346.97IU
6.94%
Potassium:
229.44mg
6.56%
Copper:
0.13mg
6.32%
Vitamin D:
0.89µg
5.93%
Vitamin E:
0.57mg
3.8%
Vitamin C:
1.17mg
1.41%
Vitamin K:
1.26µg
1.2%
Eggs
Cornmeal
Lacto Ovo Vegetarian
Southern
Bread
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples