Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Cranberry Crackers
Cranberry Crackers
Vegetarian
Download PDF
Antipasti
Starter
Snack
Appetizer
45 min.
Preparation time
Gaps: no
Total: 45 min.
16
Servings
Serve: 16 persons
Weight Per Serving: 21g
Price Per Serving: 0.19$
41kcal
Nutrition
Calories: 41kcal
Protein: 8.88%
Fat: 47.51%
Carbs: 43.61%
Suggestions
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr
$3.39
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$9.99
Paper Towel Holder Black, Premium Stainless Steel Kitchen Roll Dispenser, Countertop Roll Organizer with Weighted Base
$9.99
Titanium Cutting Board for Kitchen, Cutting Board Double Sided Food Grade, Pure Titanium and Wheat Straw PP, Easy to Clean La
$29.98
HydroJug Traveler - 40 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat
$39.99
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$12.99
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid | Built-In Straw & Handle | Cupholder Compatible for Travel |
$26.25
Coobiiya Lunch Box Lunch Bag for Women Adults Men, Reusable Cute Lunch Pail bag - Leakproof, Insulated Lunch Box Tote with La
$7.99
Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2
$59.99
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$8.99
Bentgo Kids Prints Leak-Proof, 5-Compartment Bento-Style Kids Lunch Box - Ideal Portion Sizes for Ages 3-7, Durable, Drop-Pro
$29.99
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, 100% Waterproof Auto Flip Bright LCD Screen, Motion Sensi
$9.99
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$7.99
Hydro Flask 32 Oz Wide Flex Straw Cap Bottle - Insulated Stainless Steel - Wide Straw Lid, Non Spill, Leakproof in Indigo
$33.68
STANLEY Quencher H2.0 Tumbler with Handle and Straw 40 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$27.00
Ingredients
1
cup
cranberries
fresh finely chopped
1.5
tablespoons
cilantro leaves
fresh minced
1.5
teaspoons
ginger
fresh grated
2
green onions
thinly sliced
1
teaspoon
jalapeno
minced seeded
4
ounces
cream cheese
softened reduced-fat
1.5
teaspoons
orange juice
2
tablespoons
sugar
2
tablespoons
walnuts
finely chopped
16
wheat crackers
light shredded whole wheat
Equipment
Directions
Stir together first 6 ingredients; chill 2 to 3 hours.
Stir together cream cheese and orange juice; stir in walnuts.
Spread on crackers, and top with cranberry mixture.
Serve immediately.
NOTE: For testing purposes only, we used Snackwells Wheat Crackers.
Nutrition Facts
Calories
41kcal
Protein
8.88%
Fat
47.51%
Carbs
43.61%
Properties
Glycemic Index
18.63
Glycemic Load
1.37
Inflammation Score
-1
Nutrition Score
1.199565216251%
Flavonoids
Cyanidin
2.94mg
Delphinidin
0.48mg
Malvidin
0.03mg
Pelargonidin
0.02mg
Peonidin
3.07mg
Catechin
0.02mg
Epigallocatechin
0.05mg
Epicatechin
0.27mg
Epigallocatechin 3-gallate
0.06mg
Hesperetin
0.08mg
Naringenin
0.01mg
Kaempferol
0.03mg
Myricetin
0.41mg
Quercetin
1.13mg
Nutrients
percent of daily need
Calories:
41.02kcal
2.05%
Fat:
2.24g
3.44%
Saturated Fat:
0.79g
4.92%
Carbohydrates:
4.62g
1.54%
Net Carbohydrates:
4.13g
1.5%
Sugar:
2.57g
2.85%
Cholesterol:
3.83mg
1.28%
Sodium:
40.55mg
1.76%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.94g
1.88%
Vitamin K:
3.7µg
3.53%
Manganese:
0.07mg
3.47%
Vitamin C:
1.89mg
2.29%
Fiber:
0.49g
1.96%
Phosphorus:
16.61mg
1.66%
Calcium:
14.67mg
1.47%
Copper:
0.03mg
1.4%
Vitamin A:
65.29IU
1.31%
Vitamin B12:
0.07µg
1.09%
Vitamin B2:
0.02mg
1.07%
Potassium:
35.25mg
1.01%
Onions
Cheese
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Lacto Ovo Vegetarian
Source:
My Recipes
You May Also Like
5 min.
4
337kcal
Pea, mint & chilli dip
5 min.
2
179kcal
Fiber One® Strawberry Smoothies
45 min.
2
799kcal
California Barley Bowl with Lemony Yogurt Sauce
60 min.
4
407kcal
Winter vegetable pie
50 min.
4
408kcal
Tomato & chickpea bake
10 min.
2
718kcal
Beet, spinach & goat’s cheese couscous
45 min.
4
853kcal
Hummus
45 min.
4
528kcal
Fresh Semolina Orecchiette
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples