Cranberry-Eggnog Muffins

Vegetarian
Health score
2%
Cranberry-Eggnog Muffins
60 min.
12
540kcal

Suggestions

Ingredients

  • 0.5 cup apple juice 
  • 2 teaspoons double-acting baking powder 
  • 1 cup cranberries dried roughly chopped
  • 1.5 cups eggnog 
  • 2 large eggs at room temperature
  • 1.5 cups flour all-purpose
  • 2.5 cups flour all-purpose
  • 1.5 teaspoons ground cinnamon 
  • 0.8 cup brown sugar light packed
  • 1.3 cups brown sugar light packed
  • 0.5 teaspoon nutmeg freshly grated
  • 0.5 teaspoon salt 
  • 0.8 teaspoon salt 
  • 1 stick butter unsalted melted
  • 1.5 sticks butter unsalted melted
  • 1 tablespoon vanilla extract 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • toothpicks
  • muffin liners
  • muffin tray

Directions

  1. Prepare the muffins: Preheat the oven to 375 degrees F. Mist a 12-cup muffin pan with cooking spray. Warm the cranberries and rum in a small saucepan over medium heat, then remove from the heat and let steep 5 minutes.
  2. Drain.
  3. Whisk the flour, baking powder, brown sugar and salt in a medium bowl.
  4. Whisk the butter, eggnog, eggs and vanilla in another bowl. Gently fold into the flour mixture. (The batter will be lumpy; do not overmix.) Fold in the cranberries. Divide the batter evenly among the muffin cups.
  5. Mix the flour, cinnamon, nutmeg, butter, salt and brown sugar in a bowl with your fingertips until it looks like wet sand.
  6. Sprinkle generously over the batter.
  7. Bake until the muffins are golden brown and a toothpick inserted into the center comes out clean, about 30 minutes. Cool slightly in the pan, then carefully remove to a rack.
  8. Photograph by Andrew Mccaul

Nutrition Facts

Calories540kcal
Protein5.19%
Fat35.88%
Carbs58.93%

Properties

Glycemic Index
34.4
Glycemic Load
25.07
Inflammation Score
-6
Nutrition Score
10.052608604017%

Flavonoids

Cyanidin
0.06mg
Delphinidin
0.01mg
Catechin
0.13mg
Epicatechin
0.49mg
Myricetin
0.24mg
Quercetin
0.51mg

Nutrients percent of daily need

Calories:540.04kcal
27%
Fat:21.78g
33.51%
Saturated Fat:13.27g
82.96%
Carbohydrates:80.49g
26.83%
Net Carbohydrates:78.66g
28.6%
Sugar:46.77g
51.97%
Cholesterol:100.35mg
33.45%
Sodium:356.63mg
15.51%
Alcohol:0.37g
100%
Alcohol %:0.29%
100%
Protein:7.09g
14.17%
Selenium:18.77µg
26.82%
Vitamin B1:0.35mg
23.09%
Folate:81.64µg
20.41%
Manganese:0.4mg
19.81%
Vitamin B2:0.32mg
18.71%
Iron:2.56mg
14.22%
Vitamin A:699.64IU
13.99%
Calcium:132.11mg
13.21%
Vitamin B3:2.62mg
13.11%
Phosphorus:119.76mg
11.98%
Fiber:1.83g
7.33%
Vitamin E:0.94mg
6.3%
Vitamin D:0.9µg
6.01%
Vitamin B5:0.55mg
5.45%
Magnesium:21.51mg
5.38%
Potassium:181.43mg
5.18%
Copper:0.1mg
5.07%
Vitamin B12:0.26µg
4.28%
Zinc:0.6mg
3.99%
Vitamin B6:0.07mg
3.53%
Vitamin K:2.74µg
2.61%