Cranberry Muffin

Vegetarian
Health score
1%
Cranberry Muffin
50 min.
24
451kcal

Suggestions

Ingredients

  • 1.4 ounces double-acting baking powder 
  • 1.1 pounds bread flour 
  • 0.1 teaspoon butter flavoring 
  • pounds butter softened
  • 1.5 cups cranberries fresh whole
  • 0.3 quart oil 
  • 0.4 ounce salt 
  • 0.3 pound baker's shortening 
  • pound sugar 
  • 1.5 ounces vanilla extract 
  • 0.5 quart eggs whole

Equipment

  • oven

Directions

  1. Preheat the oven to 325 degrees F.
  2. Mix all ingredients for 10 minutes, but don't over-mix (leave some lumps).
  3. Pour into 2 large muffin trays.
  4. Bake for 30 minutes or until golden brown and a tester inserted in the middle comes out clean.

Nutrition Facts

Calories451kcal
Protein4.6%
Fat63.86%
Carbs31.54%

Properties

Glycemic Index
15.59
Glycemic Load
23.84
Inflammation Score
-3
Nutrition Score
6.0673913800198%

Flavonoids

Cyanidin
2.9mg
Delphinidin
0.48mg
Malvidin
0.03mg
Pelargonidin
0.02mg
Peonidin
3.07mg
Catechin
0.02mg
Epigallocatechin
0.05mg
Epicatechin
0.27mg
Epigallocatechin 3-gallate
0.06mg
Kaempferol
0.01mg
Myricetin
0.41mg
Quercetin
0.93mg

Nutrients percent of daily need

Calories:451.16kcal
22.56%
Fat:32.23g
49.58%
Saturated Fat:12.3g
76.9%
Carbohydrates:35.82g
11.94%
Net Carbohydrates:35.08g
12.76%
Sugar:19.5g
21.67%
Cholesterol:114.03mg
38.01%
Sodium:494.62mg
21.51%
Alcohol:0.61g
100%
Alcohol %:0.75%
100%
Protein:5.22g
10.44%
Selenium:14.81µg
21.15%
Vitamin E:2.83mg
18.86%
Vitamin A:583.59IU
11.67%
Calcium:115.25mg
11.52%
Vitamin K:11.3µg
10.76%
Manganese:0.2mg
10.09%
Phosphorus:100.58mg
10.06%
Vitamin B2:0.12mg
6.81%
Vitamin B5:0.47mg
4.67%
Folate:16.91µg
4.23%
Iron:0.75mg
4.17%
Vitamin B12:0.21µg
3.46%
Zinc:0.46mg
3.08%
Copper:0.06mg
2.96%
Fiber:0.74g
2.95%
Vitamin D:0.39µg
2.63%
Vitamin B6:0.05mg
2.3%
Magnesium:9.09mg
2.27%
Vitamin B1:0.03mg
1.85%
Potassium:61.37mg
1.75%
Vitamin B3:0.25mg
1.25%
Vitamin C:0.88mg
1.06%