Cranberry Nut Bars

Vegetarian
Cranberry Nut Bars
30 min.
36
91kcal

Suggestions


Indulge in the delightful flavors of our Cranberry Nut Bars, a perfect treat for any occasion! These vegetarian bars are not only easy to make but also ready in just 30 minutes, making them an ideal choice for a quick snack or a charming appetizer at your next gathering. With a tantalizing combination of tart cranberries and crunchy walnuts, each bite offers a burst of flavor that will leave your taste buds dancing.

Whether you're hosting a festive party or simply looking for a delicious way to satisfy your sweet tooth, these bars are sure to impress. At only 91 calories per serving, you can enjoy them guilt-free! The rich, buttery base, complemented by the natural sweetness of brown sugar and a hint of vanilla, creates a mouthwatering experience that pairs beautifully with a cup of tea or coffee.

Perfect for sharing, these Cranberry Nut Bars yield 36 servings, making them a fantastic option for potlucks, holiday celebrations, or even a cozy night in. So gather your ingredients, preheat your oven, and get ready to bake a batch of these scrumptious bars that everyone will love. Your friends and family will be asking for the recipe in no time!

Ingredients

  • teaspoon double-acting baking powder 
  • 0.8 cup brown sugar packed
  • 0.5 cup butter softened
  • cup cranberries fresh chopped
  •  eggs 
  • 1.5 cups flour all-purpose
  • 0.5 teaspoon salt 
  • 0.8 cup sugar 
  • teaspoon vanilla extract 
  • 0.5 cup walnut pieces chopped

Equipment

  • bowl
  • oven
  • wire rack
  • baking pan

Directions

  1. In a large bowl, cream butter and sugars until light and fluffy.
  2. Add the eggs, one at a time, beating well after each addition. Beat in vanilla.
  3. Combine the flour, baking powder and salt; gradually add to creamed mixture and mix well. Stir in cranberries and walnuts.
  4. Spread into a greased 13-in. x 9-in. baking pan.
  5. Bake at 350° for 20-25 minutes or until golden brown. Cool on a wire rack.
  6. Cut into bars.

Nutrition Facts

Calories91kcal
Protein4.91%
Fat38%
Carbs57.09%

Properties

Glycemic Index
9.78
Glycemic Load
5.94
Inflammation Score
-1
Nutrition Score
1.6386956624363%

Flavonoids

Cyanidin
1.33mg
Delphinidin
0.21mg
Malvidin
0.01mg
Pelargonidin
0.01mg
Peonidin
1.37mg
Catechin
0.01mg
Epigallocatechin
0.02mg
Epicatechin
0.12mg
Epigallocatechin 3-gallate
0.03mg
Myricetin
0.18mg
Quercetin
0.41mg

Nutrients percent of daily need

Calories:90.8kcal
4.54%
Fat:3.92g
6.03%
Saturated Fat:1.8g
11.28%
Carbohydrates:13.24g
4.41%
Net Carbohydrates:12.89g
4.69%
Sugar:8.8g
9.78%
Cholesterol:15.87mg
5.29%
Sodium:69.35mg
3.02%
Alcohol:0.04g
100%
Alcohol %:0.2%
100%
Protein:1.14g
2.28%
Manganese:0.11mg
5.26%
Selenium:2.71µg
3.87%
Vitamin B1:0.05mg
3.19%
Folate:12.44µg
3.11%
Vitamin B2:0.04mg
2.46%
Iron:0.39mg
2.14%
Phosphorus:19.77mg
1.98%
Copper:0.04mg
1.96%
Vitamin A:93.98IU
1.88%
Vitamin B3:0.34mg
1.69%
Calcium:15.13mg
1.51%
Fiber:0.35g
1.4%
Magnesium:4.69mg
1.17%