Drinks

Cranberry-Orange Spritzer

6 October 2026
Not yet ratedRate Recipe
Total Time40 Mins
Serves4
Per Serving$1.32
Cranberry-Orange Spritzer
Need a gluten free, dairy free, and fodmap friendly beverage? Cranberry-Orange Spritzer could be an outstanding recipe to try. This recipe serves 4. One serving contains 306 calories, 1g of protein, and 0g of fat. For $1.32 per serving, this recipe covers 2% of your daily requirements of vitamins and minerals.

Ingredients:

For 4 servings

Method:

  1. 1

    In a medium saucepan, heat the sugar, cranberry sauce, orange zest, and water over medium heat until it comes to a boil. Simmer for 3 minutes and then remove from the heat. Allow to sit for at least 30 minutes, then chill.

  2. 2

    Place ice into 4 glasses; pour 1/4 cup cranberry syrup into each glass.

  3. 3

    Add 1/4 cup white wine, if using, the juice from a wedge of lemon and 3/4 cup seltzer to each glass.

Adapted from Foodnetwork

Nutrition

Per serving

306kcal
Protein 1 g · 1%
Fat 0 g · 1%
Carbs 68 g · 98.1%
  • Saturated Fat0 g
    0% of daily needs
  • Fibre1.3 g
    5% of daily needs
  • Sugar62.3 g
    69% of daily needs
  • Sodium46 mg
    2% of daily needs
  • Cholesterol0 mg
    0% of daily needs
  • Vitamin C16 mg
    19% of daily needs
Health At A Glance

From the full nutrient profile

Health score0out of 100
Glycemic index28low
Glycemic load36high
WW points16per serving
Inflammation−3anti-inflammatory
Cost$1.32per serving
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