Cranberry Scones

Vegetarian
Health score
1%
Cranberry Scones
40 min.
12
211kcal

Suggestions

Ingredients

  • tablespoon double-acting baking powder 
  • 0.3 cup brown sugar packed
  • 0.3 cup butter diced chilled
  • cup cranberries fresh roughly chopped
  •  eggs 
  • cups flour all-purpose
  • 0.3 teaspoon ground nutmeg 
  • 0.8 cup half-and-half cream 
  •  orange zest grated
  • 0.3 teaspoon salt 
  • 0.5 cup walnuts chopped
  • 0.3 cup sugar white

Equipment

  • bowl
  • baking sheet
  • oven
  • baking spatula

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a large bowl, stir together flour, brown sugar, baking powder, nutmeg and salt.
  3. Cut in butter until mixture resembles coarse crumbs.
  4. In a separate bowl, toss cranberries with sugar; add to flour mixture along with orange peel and nuts.
  5. Mix lightly.
  6. In another bowl, beat together cream and egg; slowly pour into dry ingredients, mixing with rubber scraper until dough forms. Knead dough 4 or 5 times, being careful not to over handle. Divide dough in half. Turn out onto lightly floured surface. Shape each half into a 6 inch circle.
  7. Cut each circle into 6 wedges.
  8. Place scones on lightly greased baking sheets.
  9. Bake in preheated oven until golden brown, about 20 minutes.

Nutrition Facts

Calories211kcal
Protein7.31%
Fat39.12%
Carbs53.57%

Properties

Glycemic Index
35.17
Glycemic Load
16.03
Inflammation Score
-3
Nutrition Score
5.821304290191%

Flavonoids

Cyanidin
4mg
Delphinidin
0.64mg
Malvidin
0.04mg
Pelargonidin
0.03mg
Peonidin
4.1mg
Catechin
0.03mg
Epigallocatechin
0.06mg
Epicatechin
0.36mg
Epigallocatechin 3-gallate
0.08mg
Kaempferol
0.01mg
Myricetin
0.55mg
Quercetin
1.24mg

Nutrients percent of daily need

Calories:211.04kcal
10.55%
Fat:9.35g
14.39%
Saturated Fat:3.95g
24.7%
Carbohydrates:28.82g
9.61%
Net Carbohydrates:27.52g
10.01%
Sugar:11.18g
12.43%
Cholesterol:29.1mg
9.7%
Sodium:201.35mg
8.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.93g
7.86%
Manganese:0.34mg
17.21%
Selenium:9.07µg
12.95%
Vitamin B1:0.19mg
12.58%
Folate:45.68µg
11.42%
Vitamin B2:0.16mg
9.5%
Calcium:92.28mg
9.23%
Phosphorus:85.44mg
8.54%
Iron:1.36mg
7.53%
Vitamin B3:1.33mg
6.64%
Copper:0.12mg
6.01%
Fiber:1.31g
5.22%
Vitamin A:201.74IU
4.03%
Magnesium:15.81mg
3.95%
Vitamin C:2.73mg
3.31%
Vitamin B6:0.06mg
2.89%
Zinc:0.42mg
2.8%
Vitamin B5:0.26mg
2.6%
Potassium:85.3mg
2.44%
Vitamin E:0.35mg
2.3%
Vitamin B12:0.07µg
1.16%
Vitamin K:1.15µg
1.09%
Source:Allrecipes