Cream Cheese Banana Nut Bread

Vegetarian
Health score
4%
Cream Cheese Banana Nut Bread
80 min.
8
507kcal

Suggestions

Ingredients

  • 10.1 oz all purpose flour 
  • 1.5 tsp double-acting baking powder 
  • oz banana mashed
  • 0.3 teaspoon cinnamon mixed with 1 teaspoon sugar
  • 0.5 tsp soda 
  • oz cream cheese softened
  • large eggs 
  • cup granulated sugar 
  • cup pecans divided toasted chopped ( use)
  • 0.5 teaspoon salt 
  • tablespoons butter unsalted softened
  • teaspoon vanilla 

Equipment

  • frying pan
  • oven
  • mixing bowl
  • loaf pan

Directions

  1. Preheat oven to 350 degrees F. Grease and flour a 9×5 inch loaf pan. For a taller loaf, use a slightly smaller pan such as an 8×4 or 8 1/2 by 4 1/
  2. Mix flour, baking powder, baking soda and salt together in a mixing bowl; set aside.Beat cream cheese, butter and sugar until light and fluffy.
  3. Add bananas, eggs and vanilla and beat until mixed.
  4. Add flour mixture and stir until it is almost mixed in.
  5. Add the ¾ cup of the pecans and stir pecans mixed and flour has disappeared – -batter should still be pretty lumpy.
  6. Pour into pan. Toss remaining 1/4 cup pecans with cinnamon/sugar mixture and sprinkle over top.
  7. Bake at 350 for 1 hour and 10 minutes. Cool 10 minutes before removing from pan.Makes 1 loaf

Nutrition Facts

Calories507kcal
Protein6.58%
Fat45.25%
Carbs48.17%

Properties

Glycemic Index
41.73
Glycemic Load
41.04
Inflammation Score
-6
Nutrition Score
12.296086922936%

Flavonoids

Cyanidin
1.33mg
Delphinidin
0.9mg
Catechin
2.63mg
Epigallocatechin
0.7mg
Epicatechin
0.11mg
Epigallocatechin 3-gallate
0.28mg
Kaempferol
0.03mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:506.61kcal
25.33%
Fat:26.05g
40.08%
Saturated Fat:10.57g
66.04%
Carbohydrates:62.41g
20.8%
Net Carbohydrates:59.48g
21.63%
Sugar:30.18g
33.53%
Cholesterol:90.18mg
30.06%
Sodium:345.67mg
15.03%
Alcohol:0.17g
100%
Alcohol %:0.14%
100%
Protein:8.52g
17.04%
Manganese:0.9mg
44.9%
Selenium:19.39µg
27.7%
Vitamin B1:0.38mg
25.56%
Folate:82.53µg
20.63%
Vitamin B2:0.34mg
20.21%
Phosphorus:154.9mg
15.49%
Iron:2.41mg
13.41%
Vitamin A:648.42IU
12.97%
Vitamin B3:2.49mg
12.44%
Copper:0.24mg
12%
Fiber:2.93g
11.71%
Calcium:103.34mg
10.33%
Vitamin B6:0.18mg
9.17%
Magnesium:35.03mg
8.76%
Zinc:1.17mg
7.79%
Vitamin B5:0.72mg
7.2%
Potassium:248.59mg
7.1%
Vitamin E:0.76mg
5.08%
Vitamin C:2.6mg
3.16%
Vitamin B12:0.19µg
3.09%
Vitamin D:0.35µg
2.37%
Vitamin K:1.82µg
1.74%