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Cream Cheese Banana Nut Bread
Cream Cheese Banana Nut Bread
Vegetarian
Health score
4%
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Morning Meal
Brunch
Breakfast
Dessert
80 min.
Preparation time
Preparation: 10 min.
Cooking: 70 min.
Gaps: no
Total: 80 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 151g
Price Per Serving: 0.97$
507kcal
Nutrition
Calories: 507kcal
Protein: 6.58%
Fat: 45.25%
Carbs: 48.17%
Suggestions
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Ingredients
10.1
oz
all purpose flour
1.5
tsp
double-acting baking powder
8
oz
banana
mashed
0.3
teaspoon
cinnamon
mixed with 1 teaspoon sugar
0.5
tsp
soda
8
oz
cream cheese
softened
2
large
eggs
1
cup
granulated sugar
1
cup
pecans
divided toasted chopped ( use)
0.5
teaspoon
salt
4
tablespoons
butter
unsalted softened
1
teaspoon
vanilla
Equipment
frying pan
oven
mixing bowl
loaf pan
Directions
Preheat oven to 350 degrees F. Grease and flour a 9×5 inch loaf pan. For a taller loaf, use a slightly smaller pan such as an 8×4 or 8 1/2 by 4 1/
Mix flour, baking powder, baking soda and salt together in a mixing bowl; set aside.Beat cream cheese, butter and sugar until light and fluffy.
Add bananas, eggs and vanilla and beat until mixed.
Add flour mixture and stir until it is almost mixed in.
Add the ¾ cup of the pecans and stir pecans mixed and flour has disappeared – -batter should still be pretty lumpy.
Pour into pan. Toss remaining 1/4 cup pecans with cinnamon/sugar mixture and sprinkle over top.
Bake at 350 for 1 hour and 10 minutes. Cool 10 minutes before removing from pan.Makes 1 loaf
Nutrition Facts
Calories
507kcal
Protein
6.58%
Fat
45.25%
Carbs
48.17%
Properties
Glycemic Index
41.73
Glycemic Load
41.04
Inflammation Score
-6
Nutrition Score
12.296086922936%
Flavonoids
Cyanidin
1.33mg
Delphinidin
0.9mg
Catechin
2.63mg
Epigallocatechin
0.7mg
Epicatechin
0.11mg
Epigallocatechin 3-gallate
0.28mg
Kaempferol
0.03mg
Quercetin
0.02mg
Nutrients
percent of daily need
Calories:
506.61kcal
25.33%
Fat:
26.05g
40.08%
Saturated Fat:
10.57g
66.04%
Carbohydrates:
62.41g
20.8%
Net Carbohydrates:
59.48g
21.63%
Sugar:
30.18g
33.53%
Cholesterol:
90.18mg
30.06%
Sodium:
345.67mg
15.03%
Alcohol:
0.17g
100%
Alcohol %:
0.14%
100%
Protein:
8.52g
17.04%
Manganese:
0.9mg
44.9%
Selenium:
19.39µg
27.7%
Vitamin B1:
0.38mg
25.56%
Folate:
82.53µg
20.63%
Vitamin B2:
0.34mg
20.21%
Phosphorus:
154.9mg
15.49%
Iron:
2.41mg
13.41%
Vitamin A:
648.42IU
12.97%
Vitamin B3:
2.49mg
12.44%
Copper:
0.24mg
12%
Fiber:
2.93g
11.71%
Calcium:
103.34mg
10.33%
Vitamin B6:
0.18mg
9.17%
Magnesium:
35.03mg
8.76%
Zinc:
1.17mg
7.79%
Vitamin B5:
0.72mg
7.2%
Potassium:
248.59mg
7.1%
Vitamin E:
0.76mg
5.08%
Vitamin C:
2.6mg
3.16%
Vitamin B12:
0.19µg
3.09%
Vitamin D:
0.35µg
2.37%
Vitamin K:
1.82µg
1.74%
Morning Meal
Brunch
Breakfast
Dessert
Eggs
Cheese
Bananas
Lacto Ovo Vegetarian
Source:
Cookie Madness
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples