Cream Cheese-Banana-Nut Muffins

Vegetarian
Health score
1%
Cream Cheese-Banana-Nut Muffins
15 min.
15
408kcal

Suggestions


Indulge in the delightful combination of flavors and textures with our Cream Cheese-Banana-Nut Muffins, a nourishing treat that is perfect for any morning or brunch occasion. These muffins are not only vegetarian but are also an excellent way to start your day with a sweet yet wholesome bite. Imagine waking up to the aroma of freshly baked goods filling your kitchen, the scent of ripe bananas mingling with the rich creaminess of cream cheese and the nutty crunch of toasted pecans.

In just 15 minutes of prep time, you can create a batch that serves 15, making it an ideal recipe for families or gatherings. Each muffin is moist, fluffy, and filled with the goodness of bananas, bringing a natural sweetness to your breakfast table. With an impressive caloric value of 408 kcal per muffin, these scrumptious bites not only satisfy your cravings but also provide a boost of energy to get you through the day.

The harmonious blend of ingredients, including buttery goodness, creamy texture, and crunchy pecans, creates a memorable taste experience that you won’t want to miss. Whether enjoyed with coffee or as a snack on the go, these Cream Cheese-Banana-Nut Muffins are sure to become a staple in your baking repertoire. Get ready to impress your family and friends with this irresistible recipe!

Ingredients

  • 0.5 teaspoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • 1.5 cups bananas unpeeled mashed ()
  • 0.8 cup butter softened
  • ounce cream cheese softened
  • large eggs 
  • cups flour all-purpose
  • cup pecans toasted chopped
  • 0.5 teaspoon salt 
  • cups sugar 
  • 0.5 teaspoon vanilla extract 

Equipment

  • oven
  • hand mixer
  • muffin liners

Directions

  1. Beat butter and cream cheese at medium speed with an electric mixer until creamy. Gradually add sugar, beating until light and fluffy.
  2. Add eggs, 1 at a time, beating just until blended after each addition.
  3. Combine flour and next 3 ingredients; gradually add to butter mixture, beating at low speed just until blended. Stir in bananas, pecans, and vanilla. Spoon evenly into 24 paper-lined muffin cups.
  4. Bake at 350 for 25 minutes or until a wooden pick inserted in center comes out clean. Cool in pans 10 minutes.
  5. Remove from pans, and cool completely on wire racks.

Nutrition Facts

Calories408kcal
Protein5.12%
Fat44.48%
Carbs50.4%

Properties

Glycemic Index
25.26
Glycemic Load
35.2
Inflammation Score
-5
Nutrition Score
7.992608681969%

Flavonoids

Cyanidin
0.78mg
Delphinidin
0.53mg
Catechin
1.9mg
Epigallocatechin
0.41mg
Epicatechin
0.06mg
Epigallocatechin 3-gallate
0.17mg
Kaempferol
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:408.19kcal
20.41%
Fat:20.68g
31.81%
Saturated Fat:9.61g
60.06%
Carbohydrates:52.72g
17.57%
Net Carbohydrates:50.76g
18.46%
Sugar:30.33g
33.7%
Cholesterol:64.47mg
21.49%
Sodium:259.06mg
11.26%
Alcohol:0.05g
100%
Alcohol %:0.05%
100%
Protein:5.36g
10.72%
Manganese:0.56mg
28.17%
Selenium:12.6µg
18%
Vitamin B1:0.26mg
17.19%
Folate:56.68µg
14.17%
Vitamin B2:0.22mg
13.16%
Vitamin A:541.16IU
10.82%
Phosphorus:87.11mg
8.71%
Iron:1.57mg
8.7%
Vitamin B3:1.73mg
8.67%
Fiber:1.96g
7.83%
Copper:0.15mg
7.52%
Vitamin B6:0.13mg
6.45%
Magnesium:22.81mg
5.7%
Potassium:169.75mg
4.85%
Zinc:0.71mg
4.75%
Vitamin B5:0.45mg
4.48%
Vitamin E:0.6mg
4.02%
Calcium:39.25mg
3.92%
Vitamin C:2.04mg
2.47%
Vitamin B12:0.11µg
1.86%
Vitamin K:1.57µg
1.5%
Source:My Recipes