Side Dish

Creamed Cabbage Casserole

17 September 2026
Not yet ratedRate Recipe
Total Time70 Mins
Serves9
Per Serving$0.45
Photo coming soon
Creamed Cabbage Casserole requires about 1 hour and 10 minutes from start to finish. This recipe makes 9 servings with 138 calories, 6g of protein, and 6g of fat each. For 45 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. Only a few people really liked this hor d'oeuvre.

Ingredients:

For 9 servings

Method:

  1. 1

    Place cabbage in a large microwave-safe bowl; cover with water (about 8 cups). Cover bowl loosely with plastic wrap. Microwave at HIGH 8 1/2 minutes or until cabbage is tender; drain.

  2. 2

    Preheat oven to 37

  3. 3

    Lightly spoon flour into a dry measuring cup; level with a knife.

  4. 4

    Combine flour and milks in a small saucepan. Stir with a whisk. Bring to a simmer over medium heat, and cook 2 minutes, stirring constantly with whisk.

  5. 5

    Remove from heat.

  6. 6

    Add 1 minced garlic clove, salt, pepper, and cheese to pan, and stir until cheese melts.

  7. 7

    Pour milk mixture over cabbage, tossing gently to coat.

  8. 8

    Pour cabbage mixture into an 11 x 7-inch baking dish coated with cooking spray.

  9. 9

    Place butter and remaining minced garlic clove in a microwave-safe bowl. Microwave on HIGH 25 seconds or until butter melts; stir in crackers.

  10. 10

    Sprinkle crumb mixture evenly over cabbage mixture.

  11. 11

    Bake at 375 for 45 minutes or until edges are golden and top is set.

  12. 12

    Let stand 8 minutes before serving.

Adapted from My Recipes

Nutrition

Per serving

138kcal
Protein 6 g · 17.9%
Fat 6 g · 40.5%
Carbs 15 g · 41.6%
  • Saturated Fat3.5 g
    22% of daily needs
  • Fibre1.8 g
    7% of daily needs
  • Sugar7.5 g
    8% of daily needs
  • Sodium260 mg
    11% of daily needs
  • Cholesterol19.6 mg
    7% of daily needs
  • Vitamin C23.7 mg
    29% of daily needs
Health At A Glance

From the full nutrient profile

Health score4out of 100
Glycemic index29low
Glycemic load4low
WW points4per serving
Inflammation−4anti-inflammatory
Cost$0.45per serving
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