Creamed Cooked Cabbage

Vegetarian
Health score
3%
Creamed Cooked Cabbage
70 min.
10
244kcal

Suggestions


If you're on the lookout for a delightful side dish that adds a touch of creaminess to your meal, look no further than Creamed Cooked Cabbage. This vegetarian recipe promises a comforting and rich flavor profile that will elevate any dinner spread. With just a handful of simple ingredients, you can create a dish that not only pleases the palate but also impresses your guests.

Imagine tender shredded cabbage enveloped in a luscious, creamy sauce, perfectly complemented by the warmth of ground nutmeg and the slight sweetness of sugar. Topping it all off with a crispy layer of bread crumbs adds texture and heartiness to this traditional dish. It’s an excellent way to introduce the nutritional benefits of cabbage—packed with vitamins and fiber—into your family meals, transforming humble cabbage into a decadent delight.

Whether served alongside a Sunday roast, a festive holiday feast, or a casual weeknight dinner, this creamed cabbage is sure to be a hit. Its comforting nature makes it an ideal companion to almost any main course, offering a delicious counterpoint to rich and meaty flavors. Plus, with it being ready in just 70 minutes and serving up to 10 people, it's perfect for gatherings. Dig in and discover a new classic that embraces the joys of home-cooked goodness!

Ingredients

  • cups cabbage shredded
  • 1.5 cups bread crumbs dry
  • 0.3 teaspoon ground nutmeg 
  • cups heavy cream 
  • 0.5 teaspoon salt 
  • tablespoons sugar white

Equipment

  • oven
  • casserole dish

Directions

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Place cabbage in a 2 quart casserole dish.
  3. Sprinkle with sugar, salt and nutmeg.
  4. Pour cream over cabbage and top with bread crumbs.
  5. Bake in preheated oven for 1 hour.

Nutrition Facts

Calories244kcal
Protein6.38%
Fat65.53%
Carbs28.09%

Properties

Glycemic Index
18.41
Glycemic Load
2.19
Inflammation Score
-5
Nutrition Score
7.3978260807369%

Flavonoids

Apigenin
0.03mg
Luteolin
0.04mg
Kaempferol
0.06mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:244.08kcal
12.2%
Fat:18.1g
27.85%
Saturated Fat:11.17g
69.8%
Carbohydrates:17.46g
5.82%
Net Carbohydrates:15.84g
5.76%
Sugar:5.92g
6.58%
Cholesterol:53.79mg
17.93%
Sodium:254.04mg
11.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.97g
7.93%
Vitamin K:29.19µg
27.8%
Vitamin C:13.1mg
15.88%
Vitamin A:734.07IU
14.68%
Vitamin B1:0.19mg
12.51%
Manganese:0.21mg
10.36%
Vitamin B2:0.17mg
9.96%
Folate:34.33µg
8.58%
Selenium:5.63µg
8.04%
Calcium:75.25mg
7.53%
Fiber:1.61g
6.46%
Phosphorus:63.54mg
6.35%
Vitamin B3:1.19mg
5.94%
Iron:1mg
5.55%
Vitamin D:0.76µg
5.08%
Vitamin B6:0.08mg
3.99%
Potassium:136.72mg
3.91%
Magnesium:14.59mg
3.65%
Vitamin E:0.5mg
3.36%
Vitamin B5:0.28mg
2.85%
Zinc:0.41mg
2.76%
Copper:0.05mg
2.7%
Vitamin B12:0.13µg
2.21%
Source:Allrecipes