Side Dish

Creamed Peas

Name: Creamed Peas
Prep time: 9 min
Cook time: 40 min
Total time: 49 min
Yield: 6 servings
Ingredients: 2 tablespoons butter; 1 tablespoon sliced fresh mint; 2 cloves garlic, diced; 1/2 cup heavy cream; Kosher salt and freshly ground pepper; 1/2 small onion, diced; 1 pound bag frozen peas, thawed; Pinch of red pepper flakes

21 September 2026

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Total Time49 Mins

Serves6

Per Serving$0.50

Creamed Peas is a gluten free, lacto ovo vegetarian, and primal side dish. This recipe makes 6 servings with 167 calories, 5g of protein, and 11g of fat each. For 50 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 1 person were glad they tried this recipe.

Gluten Free Vegetarian Primal Side Dish Onions

Ingredients:

For 6 servings

Method:

1
Melt the butter in a large saute pan over medium-high heat. Once melted and foamy, add the onion, garlic, and red pepper flakes and saute until tender, about 2 to 3 minutes. Season with salt and pepper.
2
Add the heavy cream and let thicken, stirring for just 1 minute.
3
Add the peas and the mint and cook until the peas are bright green and warmed through, another 5 minutes.

Adapted from Foodnetwork

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