25 min.
Preparation time
Preparation: 10 min.
Cooking: 15 min.
Gaps: no
Total: 25 min.
Servings
Serve: 8 persons
Weight Per Serving: 114g
Price Per Serving: 0.35$
137kcal
Nutrition
Calories: 137kcal
Protein: 14.41%
Fat: 47.81%
Carbs: 37.78%
Ingredients
- 4 tablespoons butter
- 4 tablespoons flour all-purpose
- 1.5 cups milk
- 16 ounce peas and onions frozen thawed
- 8 servings salt and pepper to taste
Equipment
Directions
- In a large skillet over low heat, stir together the butter and flour. Cook until flour is evenly coated.
- Over medium heat, stir in approximately 1/2 cup of milk at a time until thick.
- Add the peas and onions and cook until hot. Season with salt and pepper.
Nutrition Facts
Properties
Nutrition Score
8.4243478153063%
Flavonoids
Nutrients percent of daily need