Creamy Au Gratin Potatoes

Vegetarian
Popular
Health score
10%
Creamy Au Gratin Potatoes
120 min.
4
521kcal

Suggestions

Ingredients

  • tablespoons butter 
  • tablespoons flour all-purpose
  • cups milk 
  •  onion sliced into rings
  •  russet potatoes sliced into 1/4 inch slices
  • 0.5 teaspoon salt 
  • servings salt and pepper to taste
  • 1.5 cups cheddar cheese shredded

Equipment

  • sauce pan
  • oven
  • whisk
  • casserole dish
  • aluminum foil

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Butter a 1 quart casserole dish.
  2. Layer 1/2 of the potatoes into bottom of the prepared casserole dish. Top with the onion slices, and add the remaining potatoes. Season with salt and pepper to taste.
  3. In a medium-size saucepan, melt butter over medium heat.
  4. Mix in the flour and salt, and stir constantly with a whisk for one minute. Stir in milk. Cook until mixture has thickened. Stir in cheese all at once, and continue stirring until melted, about 30 to 60 seconds.
  5. Pour cheese over the potatoes, and cover the dish with aluminum foil.
  6. Bake 1 1/2 hours in the preheated oven.

Nutrition Facts

Calories521kcal
Protein14.65%
Fat46.01%
Carbs39.34%

Properties

Glycemic Index
75.44
Glycemic Load
36.39
Inflammation Score
-7
Nutrition Score
19.839565049047%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.38mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
5.58mg

Nutrients percent of daily need

Calories:521.12kcal
26.06%
Fat:27.08g
41.66%
Saturated Fat:15.88g
99.24%
Carbohydrates:52.09g
17.36%
Net Carbohydrates:48.7g
17.71%
Sugar:8.52g
9.46%
Cholesterol:79.59mg
26.53%
Sodium:887.34mg
38.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.41g
38.81%
Calcium:487.33mg
48.73%
Phosphorus:451.02mg
45.1%
Vitamin B6:0.87mg
43.71%
Potassium:1152.63mg
32.93%
Vitamin B2:0.46mg
27.31%
Selenium:17.31µg
24.73%
Manganese:0.42mg
20.93%
Vitamin B1:0.31mg
20.84%
Magnesium:79.28mg
19.82%
Vitamin B12:1.13µg
18.76%
Zinc:2.77mg
18.47%
Vitamin A:887.31IU
17.75%
Vitamin C:14.18mg
17.18%
Folate:54.55µg
13.64%
Vitamin B3:2.72mg
13.62%
Fiber:3.39g
13.55%
Vitamin B5:1.34mg
13.41%
Copper:0.25mg
12.69%
Iron:2.22mg
12.36%
Vitamin D:1.6µg
10.64%
Vitamin K:6.08µg
5.79%
Vitamin E:0.65mg
4.35%
Source:Allrecipes