Creamy Basil & Tomato Pasta

Vegetarian
Health score
19%
Creamy Basil & Tomato Pasta
60 min.
8
412kcal

Suggestions

Ingredients

  • oz philadelphia cream cheese cubed
  • 0.5 cup basil fresh chopped
  • lb pasta uncooked
  • 0.5 cup pinenuts toasted
  • 0.3 cup sun tomato vinaigrette dressing dried kraft
  • cups tomatoes chopped

Equipment

  • bowl
  • sauce pan

Directions

  1. Combine first 4 ingredients.
  2. Let stand 30 min.
  3. Cook pasta in large saucepan as directed on package, omitting salt; drain.
  4. Place in large bowl.
  5. Add tomato mixture and pine nuts; mix lightly.

Nutrition Facts

Calories412kcal
Protein10.4%
Fat44.09%
Carbs45.51%

Properties

Glycemic Index
22.13
Glycemic Load
18.02
Inflammation Score
-7
Nutrition Score
14.084347849307%

Flavonoids

Naringenin
0.38mg
Kaempferol
0.05mg
Myricetin
0.07mg
Quercetin
0.32mg

Nutrients percent of daily need

Calories:411.84kcal
20.59%
Fat:20.42g
31.41%
Saturated Fat:7.02g
43.9%
Carbohydrates:47.42g
15.81%
Net Carbohydrates:44.59g
16.22%
Sugar:4.55g
5.06%
Cholesterol:28.63mg
9.54%
Sodium:95.52mg
4.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.83g
21.66%
Manganese:1.35mg
67.33%
Selenium:38.46µg
54.94%
Vitamin K:23.56µg
22.44%
Phosphorus:200.26mg
20.03%
Vitamin A:927.74IU
18.55%
Copper:0.32mg
15.95%
Magnesium:60.89mg
15.22%
Vitamin E:1.77mg
11.78%
Fiber:2.82g
11.28%
Zinc:1.59mg
10.62%
Potassium:351.71mg
10.05%
Vitamin C:7.99mg
9.69%
Vitamin B3:1.71mg
8.53%
Iron:1.43mg
7.96%
Vitamin B2:0.13mg
7.65%
Vitamin B6:0.15mg
7.57%
Vitamin B1:0.11mg
7.3%
Folate:25.03µg
6.26%
Calcium:49mg
4.9%
Vitamin B5:0.49mg
4.85%
Vitamin B12:0.06µg
1.04%