Creamy Beer-N-Cheddar Dip

Vegetarian
Health score
4%
Creamy Beer-N-Cheddar Dip
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AntipastiStarterSnackAppetizer
20 min.
8
262kcal

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Ingredients

  • 12 ounces beer 
  • 3 tablespoons flour 
  • 1 teaspoon garlic powder 
  • 1 tablespoon mustard 
  • 0.5 teaspoon onion powder 
  • 4 cups cheddar cheese shredded extra-sharp

Equipment

    Nutrition Facts

    Calories262kcal
    Protein22%
    Fat69.22%
    Carbs8.78%

    Properties

    Glycemic Index
    22.44
    Glycemic Load
    2.55
    Inflammation Score
    -5
    Nutrition Score
    7.8552173913043%

    Flavonoids

    Catechin
    0.16mg
    Epicatechin
    0.03mg
    Kaempferol
    0.34mg
    Myricetin
    0.01mg
    Quercetin
    0.01mg
    Gallocatechin
    0.03mg

    Nutrients percent of daily need

    Calories:261.85kcal
    13.09%
    Fat:19.31g
    29.7%
    Saturated Fat:10.86g
    67.86%
    Carbohydrates:5.51g
    1.84%
    Net Carbohydrates:5.3g
    1.93%
    Sugar:0.24g
    0.26%
    Cholesterol:56.5mg
    18.83%
    Sodium:392.21mg
    17.05%
    Alcohol:1.66g
    9.21%
    Protein:13.81g
    27.61%
    Calcium:403.54mg
    40.35%
    Phosphorus:271.74mg
    27.17%
    Selenium:17.94µg
    25.63%
    Vitamin B2:0.28mg
    16.21%
    Zinc:2.13mg
    14.17%
    Vitamin A:567.46IU
    11.35%
    Vitamin B12:0.61µg
    10.12%
    Folate:19.95µg
    4.99%
    Magnesium:19.76mg
    4.94%
    Vitamin B6:0.07mg
    3.41%
    Vitamin B1:0.05mg
    3.09%
    Vitamin E:0.43mg
    2.9%
    Vitamin B5:0.27mg
    2.72%
    Vitamin D:0.34µg
    2.26%
    Vitamin B3:0.43mg
    2.14%
    Manganese:0.04mg
    2.07%
    Potassium:66.51mg
    1.9%
    Iron:0.29mg
    1.58%
    Copper:0.03mg
    1.45%
    Vitamin K:1.4µg
    1.33%
    OnionsCheeseAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadLacto Ovo VegetarianSuper Bowl
    Source:Food.com

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