Creamy Buttered Cucumbers

Vegetarian
Gluten Free
Creamy Buttered Cucumbers
40 min.
4
130kcal

Suggestions

Ingredients

  • tablespoons butter 
  • pound cucumber peeled
  • pinch dill dried
  • servings pepper black to taste
  • 0.5 cup onion chopped
  • tablespoon salt 
  • 0.5 cup cream sour

Equipment

  • frying pan
  • colander

Directions

  1. Cut cucumbers in half lengthwise and scoop out the seeds.
  2. Cut into 3/4 inch chunks. If the chunks aren't firm, place them in a colander and sprinkle with salt.
  3. Let drain 20 minutes (if they are firm you may omit this step).
  4. Place butter in a medium to large skillet over medium heat. When it melts, add the onion and cook 5 minutes. Stir in the cucumbers and cook another 5 minutes.
  5. Sprinkle with black pepper to taste.
  6. Reduce heat to low and stir in sour cream and plenty of dill. Stir and serve warm.

Nutrition Facts

Calories130kcal
Protein5.12%
Fat77.33%
Carbs17.55%

Properties

Glycemic Index
31
Glycemic Load
0.68
Inflammation Score
-4
Nutrition Score
4.2304347390714%

Flavonoids

Isorhamnetin
1mg
Kaempferol
0.13mg
Myricetin
0.01mg
Quercetin
4.06mg

Nutrients percent of daily need

Calories:129.61kcal
6.48%
Fat:11.47g
17.65%
Saturated Fat:6.53g
40.79%
Carbohydrates:5.86g
1.95%
Net Carbohydrates:4.66g
1.7%
Sugar:3.4g
3.78%
Cholesterol:32.01mg
10.67%
Sodium:1801.64mg
78.33%
Alcohol:0g
100%
Protein:1.71g
3.42%
Vitamin A:451.26IU
9.03%
Vitamin K:9.33µg
8.89%
Manganese:0.14mg
6.94%
Vitamin C:5.49mg
6.66%
Potassium:231mg
6.6%
Calcium:57.18mg
5.72%
Phosphorus:54.66mg
5.47%
Folate:21.63µg
5.41%
Vitamin B2:0.09mg
5.02%
Magnesium:19.97mg
4.99%
Vitamin B6:0.1mg
4.92%
Copper:0.1mg
4.87%
Fiber:1.19g
4.77%
Vitamin B5:0.4mg
4.02%
Vitamin B1:0.05mg
3.44%
Iron:0.46mg
2.55%
Zinc:0.34mg
2.28%
Vitamin E:0.31mg
2.07%
Selenium:1.36µg
1.94%
Vitamin B12:0.07µg
1.2%
Source:Allrecipes