Creamy Chicken and Tomato Pasta

Health score
13%
Creamy Chicken and Tomato Pasta
50 min.
6
405kcal

Suggestions


If you're seeking a comforting and flavorful dish that brings a taste of Italy to your dining table, look no further than our Creamy Chicken and Tomato Pasta. This delightful recipe combines tender chicken, sun-dried tomatoes, and aromatic basil, all enveloped in a rich, creamy Alfredo sauce. With a preparation time of just 50 minutes, it’s the perfect choice for a satisfying lunch or a heartwarming dinner gathering.

The unique blend of ingredients not only tantalizes the palate but also offers a balanced meal with each serving containing 405 calories. The softness of the pasta perfectly complements the succulent chicken, while the dried tomatoes add a burst of tangy sweetness. With every bite, you’ll enjoy the delightful flavors intermingled with freshly minced garlic and shallots, which elevate this dish to a restaurant-quality experience right at home.

This recipe is not just about indulgence; it’s also versatile, making it suitable as a main course or a side dish to accompany your favorite protein. So whether you’re hosting friends or enjoying a quiet night in with family, our Creamy Chicken and Tomato Pasta is sure to impress. Get ready to impress your taste buds and bring a little Italian flair to your kitchen!

Ingredients

  • 10 ounces creamy alfredo pasta sauce light classico®
  • 0.3 cup chicken broth dry white
  • 0.3 cup basil fresh snipped
  • clove garlic minced
  • 0.3 cup milk 
  • 0.8 cup oil-pack tomatoes dried drained thinly sliced
  • tablespoon olive oil 
  • 0.5 cup parmesan cheese grated
  • tablespoon parsley italian snipped
  • ounces soup noodles (such as linguine, bow ties, penne, or rotelle)
  • 0.3 teaspoon pepper 
  •  shallots chopped
  • 12 ounces chicken breast halves boneless skinless cut into bite-size pieces

Equipment

  • frying pan
  • oven
  • mixing bowl
  • baking pan

Directions

  1. Cook pasta according to package directions; drain. Meanwhile, in a large skillet cook shallots and garlic in hot olive oil over medium-high heat for 30 seconds.
  2. Add chicken. Cook and stir for 3 to 4 minutes or until chicken is no longer pink.
  3. Drain fat. Carefully add wine or broth, snipped basil, and parsley. Cook for 1 minute more.
  4. In a large mixing bowl combine cooked pasta, chicken mixture, Classico® Light Creamy Alfredo pasta sauce, dried tomatoes, milk, 1/4 cup of the Parmesan cheese, and pepper.
  5. Transfer to a 2-quart rectangular baking dish.
  6. Sprinkle with remaining Parmesan cheese. Cover and bake in a 350 degree F oven for 15 minutes. Uncover and bake for 10 to 15 minutes more or until heated through and top is slightly golden.
  7. Garnish with fresh basil, if desired.

Nutrition Facts

Calories405kcal
Protein23.83%
Fat34.76%
Carbs41.41%

Properties

Glycemic Index
53.17
Glycemic Load
13.83
Inflammation Score
-5
Nutrition Score
17.296086824459%

Flavonoids

Malvidin
0.01mg
Catechin
0.08mg
Epicatechin
0.05mg
Hesperetin
0.04mg
Naringenin
0.04mg
Apigenin
1.44mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.11mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:404.86kcal
20.24%
Fat:15.32g
23.57%
Saturated Fat:6.23g
38.93%
Carbohydrates:41.07g
13.69%
Net Carbohydrates:37.83g
13.76%
Sugar:8.36g
9.29%
Cholesterol:76.16mg
25.39%
Sodium:553.36mg
24.06%
Alcohol:1.03g
100%
Alcohol %:0.65%
100%
Protein:23.64g
47.27%
Selenium:46.15µg
65.93%
Vitamin B3:7.87mg
39.36%
Manganese:0.68mg
34.21%
Phosphorus:314.63mg
31.46%
Vitamin B6:0.58mg
29.07%
Potassium:846.08mg
24.17%
Vitamin K:22.99µg
21.89%
Magnesium:69.98mg
17.5%
Copper:0.34mg
16.92%
Vitamin B5:1.37mg
13.73%
Fiber:3.24g
12.95%
Calcium:124.21mg
12.42%
Iron:2.22mg
12.32%
Vitamin B2:0.2mg
11.73%
Zinc:1.62mg
10.79%
Vitamin B1:0.16mg
10.68%
Vitamin C:7.96mg
9.65%
Vitamin A:340.97IU
6.82%
Folate:23.58µg
5.89%
Vitamin B12:0.3µg
4.98%
Vitamin E:0.55mg
3.69%
Vitamin D:0.25µg
1.65%
Source:Allrecipes