45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 279g
Price Per Serving: 0.81$
234kcal
Nutrition
Calories: 234kcal
Protein: 18.35%
Fat: 5.71%
Carbs: 75.94%
Ingredients
- 0.3 cup brown sugar packed
- 0.5 cup couscous uncooked
- 1 large eggs
- 3 cups milk fat-free
- 4 teaspoons maple syrup
- 0.3 teaspoon salt
- 0.5 teaspoon vanilla extract
- 0.7 cup water
Equipment
Directions
- Bring 2/3 cup water to a boil; stir in couscous and salt.
- Remove from heat; cover and let stand 5 minutes.
- Add milk and sugar; bring to a boil. Reduce heat to medium-low; stir until mixture is slightly thick.
- Transfer to a bowl; whisk in egg. Return to saucepan; cook, stirring frequently, until creamy (about 5 minutes).
- Transfer to a clean bowl, and stir in vanilla.
- Let pudding cool to room temperature, stirring occasionally. Spoon into 4 bowls, and chill, loosely covered, for at least 1 hour.
- Drizzle with maple syrup before serving.
Nutrition Facts
Properties
Nutrition Score
9.8952176120618%
Nutrients percent of daily need