Creamy Filled Crêpes Suzette

Vegetarian
Health score
1%
Creamy Filled Crêpes Suzette
90 min.
8
332kcal

Suggestions

Ingredients

  • Tbsp butter divided
  • oz philadelphia cream cheese softened
  •  eggs 
  • 0.8 cup flour 
  • Tbsp juice of lemon fresh
  • cup milk 
  • 0.3 cup orange juice 
  • 0.3 cup orange marmalade 
  • Tbsp sugar divided

Equipment

  • bowl
  • frying pan
  • whisk
  • spatula

Directions

  1. Melt 3 Tbsp. butter.
  2. Add to eggs and milk in large bowl; whisk until blended.
  3. Add flour and 2 Tbsp. sugar; whisk until blended.
  4. Let stand 30 min.
  5. Spray 6- to 8-inch skillet with cooking spray; heat on medium heat.
  6. Pour 1/4 cup batter into skillet; tilt skillet to evenly cover bottom with batter. Cook 1 to 2 min. or until bottom of crpe is lightly browned. Run spatula round edge of crpe to loosen from pan; turn crpe. Cook 1 min. or until bottom of crpe is lightly browned.
  7. Remove from skillet; set aside. Repeat with remaining batter to make a total of 8 crpes.
  8. Mix cream cheese and marmalade until blended; spread about 2 Tbsp. onto each crpe to within 1/2 inch of edge. Fold into quarters. Repeat with remaining crpes.
  9. Bring juices, remaining butter and sugar just to boil in large skillet on medium heat; cook 5 to 6 min. or until slightly thickened, stirring occasionally.
  10. Add folded crpes; cook on medium-low heat 5 to 6 min. or until heated through, occasionally spooning sauce over crepes.

Nutrition Facts

Calories332kcal
Protein7.4%
Fat60.05%
Carbs32.55%

Properties

Glycemic Index
39.01
Glycemic Load
13.22
Inflammation Score
-5
Nutrition Score
6.6365217540575%

Flavonoids

Eriodictyol
0.2mg
Hesperetin
1.78mg
Naringenin
0.27mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:331.81kcal
16.59%
Fat:22.54g
34.68%
Saturated Fat:13.22g
82.62%
Carbohydrates:27.49g
9.16%
Net Carbohydrates:27.07g
9.84%
Sugar:17.08g
18.98%
Cholesterol:120.39mg
40.13%
Sodium:209.98mg
9.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.25g
12.51%
Selenium:12.3µg
17.57%
Vitamin A:856.84IU
17.14%
Vitamin B2:0.25mg
14.85%
Phosphorus:111.9mg
11.19%
Folate:36.87µg
9.22%
Vitamin B1:0.13mg
8.9%
Vitamin C:7.1mg
8.6%
Calcium:84.23mg
8.42%
Vitamin B12:0.4µg
6.58%
Vitamin B5:0.62mg
6.19%
Iron:0.91mg
5.05%
Vitamin E:0.74mg
4.96%
Manganese:0.09mg
4.65%
Vitamin D:0.67µg
4.44%
Potassium:149.84mg
4.28%
Vitamin B3:0.82mg
4.09%
Zinc:0.58mg
3.9%
Vitamin B6:0.08mg
3.79%
Magnesium:12.58mg
3.14%
Copper:0.05mg
2.44%
Fiber:0.42g
1.67%
Vitamin K:1.65µg
1.57%