Creamy Mac and Cheese

Vegetarian
Health score
3%
Creamy Mac and Cheese
Download PDF
Side DishAntipastiStarterSnack
18 min.
10
235kcal

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Ingredients

  • 10 ounce alfredo sauce refrigerated
  • 0.5 teaspoon pepper black freshly ground
  • 8 ounce block cheddar cheese shredded
  • 8 ounce elbow macaroni 
  • 0.3 teaspoon ground pepper red
  • 0.5 cup milk 
  • 0.3 teaspoon salt 

Equipment

  • sauce pan

Directions

  1. Prepare pasta according to package directions.
  2. Drain and keep warm.
  3. Bring Alfredo sauce and next 4 ingredients to a boil in a large saucepan.
  4. Remove from heat. Stir in cheese until melted. Stir in cooked pasta.
  5. Serve immediately.

Nutrition Facts

Calories235kcal
Protein16.45%
Fat50.72%
Carbs32.83%

Properties

Glycemic Index
12.9
Glycemic Load
0.38
Inflammation Score
-2
Nutrition Score
5.8052173044695%

Nutrients percent of daily need

Calories:235.43kcal
11.77%
Fat:13.11g
20.16%
Saturated Fat:6.97g
43.57%
Carbohydrates:19.09g
6.36%
Net Carbohydrates:18.32g
6.66%
Sugar:1.73g
1.92%
Cholesterol:42.74mg
14.25%
Sodium:403.03mg
17.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.57g
19.13%
Selenium:20.99µg
29.99%
Calcium:180.67mg
18.07%
Phosphorus:159.36mg
15.94%
Manganese:0.22mg
11.23%
Zinc:1.2mg
8.03%
Vitamin B2:0.13mg
7.71%
Vitamin A:268.37IU
5.37%
Vitamin B12:0.31µg
5.1%
Magnesium:19.86mg
4.96%
Copper:0.07mg
3.74%
Fiber:0.76g
3.06%
Vitamin B6:0.06mg
2.84%
Potassium:88.69mg
2.53%
Vitamin B5:0.24mg
2.38%
Vitamin B1:0.03mg
2.27%
Folate:8.92µg
2.23%
Vitamin B3:0.42mg
2.08%
Iron:0.35mg
1.92%
Vitamin D:0.27µg
1.8%
Vitamin E:0.22mg
1.45%
Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCheeseLacto Ovo VegetarianAmerican
Source:My Recipes

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