Creamy Mediterranean Paninis

Vegetarian
Creamy Mediterranean Paninis
24 min.
20
100kcal

Suggestions

Ingredients

  • 0.3 cup basil leaves fresh chopped
  • 0.5 cup mayonnaise dressing with olive oil, divided best foods®
  • tablespoons oil-cured olives black finely chopped
  • slices provolone cheese 
  • oz roasted peppers red drained sliced
  • slices rustic grain bread whole ( 1/)
  • small zucchini thinly sliced

Equipment

  • bowl
  • frying pan
  • grill pan

Directions

  1. Combine 1/4 cup Hellmann's or Best Foods Mayonnaise Dressing with Olive Oil, basil with olives in small bowl. Evenly spread bread slices with mayonnaise mixture, then layer 4 bread slices with zucchini, provolone, peppers and bacon. Top with remaining 4 bread slices.
  2. Spread remaining Mayonnaise on outside of sandwiches and cook in 12-inch nonstick skillet or grill pan over medium heat, turning once, until sandwiches are golden brown and cheese is melted, about 4 minutes.

Nutrition Facts

Calories100kcal
Protein7.32%
Fat73.23%
Carbs19.45%

Properties

Glycemic Index
8.1
Glycemic Load
0.06
Inflammation Score
-1
Nutrition Score
2.1439130520043%

Flavonoids

Quercetin
0.04mg

Nutrients percent of daily need

Calories:100.08kcal
5%
Fat:8.2g
12.61%
Saturated Fat:2.87g
17.92%
Carbohydrates:4.9g
1.63%
Net Carbohydrates:4.41g
1.6%
Sugar:2.68g
2.98%
Cholesterol:4.97mg
1.66%
Sodium:241.67mg
10.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.84g
3.69%
Vitamin K:10.72µg
10.21%
Vitamin C:5.72mg
6.94%
Calcium:35.14mg
3.51%
Phosphorus:27.41mg
2.74%
Vitamin A:119.45IU
2.39%
Vitamin B3:0.45mg
2.26%
Folate:8.93µg
2.23%
Fiber:0.49g
1.96%
Iron:0.31mg
1.75%
Vitamin B2:0.03mg
1.72%
Potassium:54.83mg
1.57%
Vitamin B6:0.03mg
1.56%
Vitamin E:0.23mg
1.55%
Manganese:0.03mg
1.53%
Zinc:0.19mg
1.24%
Magnesium:4.91mg
1.23%
Vitamin B1:0.02mg
1.19%
Vitamin B12:0.06µg
1.04%
Selenium:0.73µg
1.04%
Copper:0.02mg
1.01%
Source:My Recipes