Creamy Pesto Rigatoni with Chunky Tomato Vinaigrette

Health score
30%
Creamy Pesto Rigatoni with Chunky Tomato Vinaigrette
45 min.
6
310kcal

Suggestions


Indulge in a delightful culinary experience with our Creamy Pesto Rigatoni with Chunky Tomato Vinaigrette. This dish is not just a meal; it's a celebration of flavors that will tantalize your taste buds and leave you craving more. Perfectly cooked rigatoni is enveloped in a rich, creamy pesto sauce made from fresh basil, garlic, and fat-free cream cheese, creating a luscious texture that complements the pasta beautifully.

But what truly elevates this dish is the vibrant chunky tomato vinaigrette. Made with ripe, juicy tomatoes and a hint of balsamic vinegar, this vinaigrette adds a refreshing contrast to the creamy pesto, making each bite a harmonious blend of flavors. The toasted pine nuts and grated Parmesan cheese sprinkled on top provide a delightful crunch and a savory finish that rounds out the dish perfectly.

Ready in just 45 minutes, this recipe serves six, making it an ideal choice for family gatherings or a cozy lunch with friends. With only 310 calories per serving, you can enjoy this delicious meal guilt-free. Whether you're looking for a satisfying main course or a flavorful side dish, our Creamy Pesto Rigatoni with Chunky Tomato Vinaigrette is sure to impress and satisfy. Dive into this culinary adventure and savor every bite!

Ingredients

  • tablespoons balsamic vinegar 
  • 0.3 teaspoon pepper black
  • cups rigatoni hot cooked uncooked ()
  • ounce weight cream cheese fat-free softened
  • cup fat-skimmed beef broth fat-free
  • 0.8 cup basil fresh
  •  garlic clove minced
  • tablespoon olive oil 
  • ounce parmesan fresh divided grated
  • 0.3 cup pinenuts toasted
  • 0.5 cup onion red chopped
  • 0.5 teaspoon salt 
  • cups tomatoes diced seeded ( 4 large tomatoes)

Equipment

  • bowl
  • blender
  • dutch oven

Directions

  1. Combine first 4 ingredients in a bowl, and set aside.
  2. Combine broth, basil, 2 tablespoons Parmesan, salt, pepper, garlic, and cream cheese in a blender; process until smooth.
  3. Combine basil mixture and rigatoni in a Dutch oven, and cook over low heat until thoroughly heated. Spoon pasta onto each of 6 plates. Top with tomato vinaigrette, 2 tablespoons Parmesan, and pine nuts.

Nutrition Facts

Calories310kcal
Protein20.14%
Fat26.09%
Carbs53.77%

Properties

Glycemic Index
53.75
Glycemic Load
16.28
Inflammation Score
-7
Nutrition Score
16.073913041664%

Flavonoids

Naringenin
0.68mg
Luteolin
0.01mg
Isorhamnetin
0.67mg
Kaempferol
0.18mg
Myricetin
0.16mg
Quercetin
3.31mg

Nutrients percent of daily need

Calories:309.59kcal
15.48%
Fat:9.02g
13.87%
Saturated Fat:1.83g
11.43%
Carbohydrates:41.8g
13.93%
Net Carbohydrates:38.27g
13.92%
Sugar:7.33g
8.14%
Cholesterol:7.75mg
2.58%
Sodium:698.46mg
30.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.66g
31.31%
Manganese:1.04mg
52.01%
Selenium:30.48µg
43.54%
Phosphorus:358.32mg
35.83%
Vitamin K:25.1µg
23.91%
Calcium:221.73mg
22.17%
Vitamin A:1045.12IU
20.9%
Vitamin C:15.65mg
18.97%
Magnesium:58.55mg
14.64%
Fiber:3.53g
14.11%
Copper:0.28mg
13.99%
Potassium:478.24mg
13.66%
Iron:2.25mg
12.51%
Zinc:1.82mg
12.12%
Vitamin B2:0.18mg
10.77%
Folate:42.38µg
10.6%
Vitamin B6:0.2mg
10.09%
Vitamin E:1.5mg
10.03%
Vitamin B12:0.49µg
8.19%
Vitamin B3:1.6mg
8.01%
Vitamin B1:0.11mg
7.14%
Vitamin B5:0.64mg
6.35%
Source:My Recipes