25 min.
Preparation time
Preparation: 25 min.
Gaps: no
Total: 25 min.
Servings
Serve: 6 persons
Weight Per Serving: 526g
Price Per Serving: 5.58$
914kcal
Nutrition
Calories: 914kcal
Protein: 15.77%
Fat: 53.22%
Carbs: 31.01%
Ingredients
- 0.5 cup butter
- 1 cup celery chopped
- 1 large egg yolk
- 0.5 cup flour all-purpose
- 1 tablespoon thyme leaves fresh chopped
- 3 garlic cloves minced
- 1.5 pounds halibut fillet cut into 2-inch cubes
- 1.5 cups haricots verts halved
- 2 small leeks white with 1 inch of green, chopped
- 4 cups milk
- 0.5 teaspoon pepper freshly ground
- 17.3 ounce puff pastry sheets frozen thawed
- 1.5 teaspoons salt
- 2.5 cups sweet potatoes and into cubed
- 1 tablespoon water
Equipment
- baking sheet
- ladle
- oven
- whisk
- dutch oven
Directions
- Preheat oven to 40
- Melt butter over medium-high heat in a large Dutch oven. Saut potato, leeks, and celery for 10 minutes.
- Add thyme and garlic; cook 1 minute.
- Sprinkle flour over vegetables, and cook, stirring constantly, 3 minutes.
- Whisk in milk; bring to a boil. Reduce heat to low, and simmer 2 to 3 minutes or until potato is almost tender.
- Add cod and next 3 ingredients; return mixture to a simmer.
- Remove from heat. (Fish will be undercooked.) Ladle filling into 4 to 6 individual ovenproof soup crocks.
- Roll out pastry on a lightly floured surface until smooth.
- Cut pastry into circles, cutting the circles 1 inch larger than the mouth of the soup crocks.
- Whisk together egg yolk and 1 tablespoon water; brush underside of pastry edges with egg wash (see glossary, page 14
- and place over crock, pressing edges to seal.
- Brush tops with egg wash.
- Place crocks on baking sheet.
- Bake at 400 for 14 to 16 minutes or until pastry is golden brown.
Nutrition Facts
Properties
Nutrition Score
37.647391402203%
Flavonoids
Nutrients percent of daily need