Creamy Slow Cooker Potato Soup

Popular
Health score
14%
Creamy Slow Cooker Potato Soup
290 min.
4
495kcal

Suggestions

Ingredients

  • 0.5 cup celery chopped
  • cup chicken stock see 
  • ounce cream cheese 
  • teaspoon parsley dried
  • teaspoons flour all-purpose
  • pinch ground pepper black
  • cup ham chopped
  • 1.5 cups milk 
  • 0.5 cup onion chopped
  • cups potatoes cubed peeled
  • 0.5 teaspoon salt 

Equipment

  • bowl
  • whisk
  • slow cooker

Directions

  1. Place potatoes, celery, onion, chicken stock, and parsley into a slow cooker. Season with salt and black pepper. Set cooker on High, cover, and simmer until vegetables are tender, about 2 hours.
  2. Whisk flour with milk in a bowl until smooth.
  3. Pour into slow cooker and stir until thickened. Cook on High for 2 more hours.
  4. Mash potatoes in the slow cooker to your desired thickness and consistency; stir in cream cheese and cooked ham. Simmer soup until cream cheese has melted, soup is thick and creamy, and ham is heated through, 30 minutes to 1 hour.

Nutrition Facts

Calories495kcal
Protein15.33%
Fat52.61%
Carbs32.06%

Properties

Glycemic Index
78.69
Glycemic Load
23.63
Inflammation Score
-7
Nutrition Score
18.72739163689%

Flavonoids

Apigenin
1.49mg
Luteolin
0.14mg
Isorhamnetin
1.08mg
Kaempferol
1.42mg
Myricetin
0.01mg
Quercetin
5.21mg

Nutrients percent of daily need

Calories:494.81kcal
24.74%
Fat:29.22g
44.95%
Saturated Fat:15.5g
96.86%
Carbohydrates:40.07g
13.36%
Net Carbohydrates:36.02g
13.1%
Sugar:9.73g
10.81%
Cholesterol:91.75mg
30.58%
Sodium:1025.23mg
44.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.15g
38.3%
Vitamin C:33.05mg
40.06%
Vitamin B6:0.76mg
37.79%
Phosphorus:344.02mg
34.4%
Potassium:1102.43mg
31.5%
Vitamin B1:0.44mg
29.43%
Vitamin B2:0.45mg
26.68%
Selenium:16.85µg
24.07%
Vitamin B3:4.44mg
22.21%
Calcium:201.07mg
20.11%
Vitamin A:972.36IU
19.45%
Magnesium:65.12mg
16.28%
Fiber:4.05g
16.19%
Manganese:0.31mg
15.39%
Vitamin B12:0.84µg
14.05%
Zinc:2.07mg
13.81%
Vitamin B5:1.35mg
13.51%
Copper:0.26mg
12.85%
Folate:44.58µg
11.14%
Iron:1.85mg
10.25%
Vitamin D:1.25µg
8.34%
Vitamin K:8.74µg
8.32%
Vitamin E:0.73mg
4.9%
Source:Allrecipes