Creamy White Onion Soup

Vegetarian
Health score
2%
Creamy White Onion Soup
45 min.
6
516kcal

Suggestions

Ingredients

  • 0.3 cup apple cider vinegar 
  • slices day-old brioche quartered
  •  celery stalks chopped
  • 0.3  cinnamon sticks 
  • 0.5 cup cooking wine dry white
  • ounces fontina grated
  • tablespoon chives fresh chopped
  •  garlic cloves 
  • tablespoons ginger peeled chopped
  • 0.1 teaspoon ground allspice 
  • cup heavy cream 
  • servings kosher salt 
  •  leek white thinly sliced
  • 0.5 cup mirin 
  • 0.3 cup olive oil 
  • medium onion red thinly sliced
  • 0.1 teaspoon pepper flakes red crushed
  • 0.5 cup red wine 
  • 0.3 cup red wine vinegar 
  •  serrano chile seeded chopped
  •  shallots thinly sliced into rounds
  • 0.5  star anise pod 
  • tablespoon sugar 
  • tablespoons butter unsalted
  • large onions white thinly sliced
  • 0.3 cup citrus champagne vinegar 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • pot
  • blender

Directions

  1. Place shallots in a small nonreactive bowl. Bring vinegars, sugar, and 1 cup water to a boil in a small saucepan, stirring to dissolve sugar.
  2. Pour over shallots; chill.
  3. DO AHEAD: Shallots can be pickled 5 days ahead. Cover and keep chilled.
  4. Heat oil in a medium skillet over medium-high heat.
  5. Add onion, season with salt, and cook, stirring often, until soft, 5-7 minutes.
  6. Add wine, vinegar, sugar, cinnamon, star anise, red pepper flakes, and allspice. Bring to a boil, reduce heat, and simmer, stirring occasionally, until liquid is thickened and syrupy, 40-45 minutes.
  7. DO AHEAD: Jam can be made 5 days ahead. Cover and chill.
  8. Heat oil in a large pot over medium-high heat.
  9. Add onions, leek, celery, garlic, chile, and ginger; season with salt. Cook, stirring often, until soft (do not let brown), 10-12 minutes.
  10. Add wine and mirin to pot, bring to a boil,and cook until reduced by half, about 4 minutes. Reduce heat to medium, cover, and cook, stirring occasionally, until onions are soft and translucent, 25-30 minutes.
  11. Let cool slightly, then purée in a blender until smooth. Strain into a large bowl and stir in cream (thin with water, if needed); season with salt. Reheat soup in a clean pot.
  12. DO AHEAD: Soup can be made 2 days ahead.
  13. Let cool; cover and chill.
  14. Heat butter in a large skillet over medium heat. Cook bread until golden, about 3 minutes (you'll have 2 extra). Flip, top with cheese, cover, and cook until cheese is melted, about 4 minutes. Top toasts with pickled shallots and chives.
  15. Spoon some jam into each bowl, pour soup around, and top with toasts.

Nutrition Facts

Calories516kcal
Protein7.53%
Fat65.07%
Carbs27.4%

Properties

Glycemic Index
71.68
Glycemic Load
5.3
Inflammation Score
-8
Nutrition Score
10.459999872291%

Flavonoids

Cyanidin
0.04mg
Petunidin
0.4mg
Delphinidin
0.4mg
Malvidin
2.78mg
Peonidin
0.25mg
Catechin
1.58mg
Epigallocatechin
0.01mg
Epicatechin
0.87mg
Hesperetin
0.21mg
Naringenin
0.43mg
Apigenin
0.08mg
Luteolin
0.1mg
Isorhamnetin
5.97mg
Kaempferol
1.24mg
Myricetin
0.19mg
Quercetin
24.47mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:516.09kcal
25.8%
Fat:35.89g
55.22%
Saturated Fat:17.96g
112.28%
Carbohydrates:34.01g
11.34%
Net Carbohydrates:31.19g
11.34%
Sugar:14.82g
16.46%
Cholesterol:96.73mg
32.24%
Sodium:575.34mg
25.01%
Alcohol:6.15g
100%
Alcohol %:2.4%
100%
Protein:9.34g
18.69%
Vitamin A:1273.2IU
25.46%
Manganese:0.41mg
20.46%
Calcium:189.99mg
19%
Vitamin K:16.88µg
16.07%
Vitamin C:13.1mg
15.88%
Phosphorus:150.11mg
15.01%
Vitamin B6:0.29mg
14.67%
Vitamin E:2.02mg
13.48%
Fiber:2.82g
11.27%
Potassium:361.78mg
10.34%
Folate:39.67µg
9.92%
Vitamin B2:0.17mg
9.9%
Magnesium:31.38mg
7.84%
Zinc:1.12mg
7.49%
Selenium:5.23µg
7.47%
Iron:1.29mg
7.16%
Vitamin B12:0.39µg
6.48%
Vitamin B1:0.09mg
5.91%
Vitamin D:0.82µg
5.45%
Copper:0.1mg
5.14%
Vitamin B5:0.42mg
4.18%
Vitamin B3:0.4mg
2%
Source:Epicurious