Crème Anglaise

Vegetarian
Crème Anglaise
18 min.
16
48kcal

Suggestions

Ingredients

  • tablespoons bourbon 
  •  egg yolks 
  • 1.8 cups milk 2% reduced-fat
  • 0.3 cup sugar 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • sauce pan
  • whisk
  • plastic wrap

Directions

  1. Heat milk in a medium saucepan over medium heat just until bubbles and steam appear (do not boil).
  2. Remove from heat.
  3. Whisk together sugar and egg yolks in a medium bowl until blended. Gradually add heated milk to egg yolk mixture, whisking constantly. Return mixture to saucepan. Cook over medium heat, whisking constantly, 6 minutes or until mixture thinly coats the back of a spoon.
  4. Pour mixture into a bowl. Stir in vanilla.
  5. Place plastic wrap directly on surface of mixture, and chill at least 4 hours. (
  6. Mixture will thicken slightly as it cools.) Stir in bourbon before serving.

Nutrition Facts

Calories48kcal
Protein14.23%
Fat35.08%
Carbs50.69%

Properties

Glycemic Index
5.32
Glycemic Load
2.91
Inflammation Score
-1
Nutrition Score
1.5882608675114%

Nutrients percent of daily need

Calories:48.49kcal
2.42%
Fat:1.72g
2.64%
Saturated Fat:0.75g
4.71%
Carbohydrates:5.58g
1.86%
Net Carbohydrates:5.58g
2.03%
Sugar:5.52g
6.13%
Cholesterol:50.67mg
16.89%
Sodium:14.37mg
0.62%
Alcohol:0.71g
100%
Alcohol %:2.47%
100%
Protein:1.57g
3.13%
Selenium:3.19µg
4.56%
Vitamin B2:0.07mg
4.27%
Phosphorus:41.39mg
4.14%
Vitamin B12:0.22µg
3.74%
Calcium:36.85mg
3.68%
Vitamin B5:0.23mg
2.27%
Folate:7.86µg
1.97%
Vitamin A:91.22IU
1.82%
Vitamin D:0.24µg
1.62%
Zinc:0.23mg
1.53%
Vitamin B6:0.03mg
1.28%
Vitamin B1:0.02mg
1.21%
Potassium:41.53mg
1.19%
Source:My Recipes