Crêpes Con Queso

Vegetarian
Health score
7%
Crêpes Con Queso
45 min.
4
369kcal

Suggestions


Indulge in the delightful flavors of Crêpes Con Queso, a vegetarian dish that brings a touch of elegance to your morning meal or brunch. These delicate crêpes are not only a feast for the eyes but also a treat for the taste buds, combining the richness of Cheddar cheese with a hint of spice from chili powder. Perfectly versatile, they can be enjoyed as a satisfying breakfast or a light lunch, making them an ideal choice for any occasion.

With a preparation time of just 45 minutes, you can easily whip up this delicious dish for four servings, ensuring that everyone at the table is treated to a culinary experience that is both comforting and flavorful. The crêpes are made from a smooth batter that is allowed to rest, resulting in a tender texture that pairs beautifully with the cheesy filling.

As you bake the crêpes, the aroma of melting cheese fills the kitchen, inviting everyone to gather around the table. Garnished with fresh cilantro, these crêpes not only taste amazing but also look stunning, making them a perfect centerpiece for your brunch spread. Whether you're hosting friends or enjoying a cozy meal at home, Crêpes Con Queso is sure to impress and satisfy, leaving everyone craving more!

Ingredients

  • cup chicken broth 
  • tablespoon chili powder 
  • servings cilantro leaves fresh
  • large eggs 
  • cup flour all-purpose
  • teaspoon salt 
  • ounces cheddar cheese shredded
  • 0.5 cup cornmeal yellow

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • knife
  • baking pan

Directions

  1. Position knife blade in food processor bowl; add flour and next 5 ingredients. Process until smooth. Cover batter, and refrigerate at least 2 hours.
  2. Coat an 8-inch nonstick skillet with cooking spray; place over medium heat until hot.
  3. Pour 1/3 cup batter into pan; quickly tilt pan in all directions so batter covers bottom of pan. Cook 1 minute or until crpe can be shaken loose from pan. Turn crpe over, and cook about 30 seconds.
  4. Place crpe on a towel to cool. Repeat procedure with remaining batter.
  5. Spoon about 1/2 cup Crpe Filling on half of each crpe; roll up, and place seam side down, in a lightly greased 13- x 9- x 2-inch baking dish.
  6. Sprinkle crpes evenly with Cheddar cheese.
  7. Bake at 300 for 5 minutes or until cheese melts.
  8. Garnish, if desired.

Nutrition Facts

Calories369kcal
Protein18.72%
Fat37.04%
Carbs44.24%

Properties

Glycemic Index
50.63
Glycemic Load
26.08
Inflammation Score
-7
Nutrition Score
15.481739201785%

Flavonoids

Quercetin
0.05mg

Nutrients percent of daily need

Calories:368.55kcal
18.43%
Fat:15.09g
23.21%
Saturated Fat:6.93g
43.31%
Carbohydrates:40.55g
13.52%
Net Carbohydrates:37.14g
13.51%
Sugar:1.02g
1.14%
Cholesterol:169.02mg
56.34%
Sodium:1072.25mg
46.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.16g
34.33%
Selenium:31.97µg
45.67%
Vitamin B2:0.52mg
30.76%
Phosphorus:290.96mg
29.1%
Calcium:236.69mg
23.67%
Vitamin B1:0.35mg
23.04%
Folate:88.15µg
22.04%
Vitamin A:1087.49IU
21.75%
Manganese:0.42mg
20.84%
Iron:3.14mg
17.44%
Zinc:2.49mg
16.59%
Vitamin B3:2.74mg
13.7%
Fiber:3.41g
13.64%
Vitamin B6:0.26mg
12.82%
Magnesium:43.9mg
10.98%
Vitamin B12:0.65µg
10.77%
Vitamin E:1.49mg
9.92%
Vitamin B5:0.97mg
9.71%
Copper:0.16mg
7.95%
Potassium:221.23mg
6.32%
Vitamin D:0.92µg
6.13%
Vitamin K:3.35µg
3.19%
Source:My Recipes