Crimson Crumble Bars

Vegetarian
Crimson Crumble Bars
45 min.
24
143kcal

Suggestions

Are you a fan of desserts that are not only delicious but also packed with vibrant flavors and colors? If so, you're in for a treat with this delightful recipe for Crimson Crumble Bars. These bars are a delightful vegetarian option that promises to be a hit at any gathering, potluck, or as a sweet ending to a memorable meal.

What sets these Crimson Crumble Bars apart is their unique combination of flavors. The recipe stars fresh or frozen cranberries, which bring a delightful tartness and a stunning crimson hue to the dessert. Paired with the sweetness of pineapple and the nutty crunch of pecans, these bars offer a symphony of textures and tastes that is sure to impress.

The preparation of these bars is straightforward and accessible, making them a perfect choice for both novice bakers and seasoned chefs looking for a quick and easy dessert. In under 45 minutes, you can whip up a batch of these bars, which, when sliced, yield a generous 24 servings. Each bar, rich in flavor, contains around 143 calories, making them a guilt-free indulgence.

The heart of this recipe lies in its crumble topping, a buttery, oat-laden mixture that adds a delightful crunch and complements the soft, fruity filling beneath. The process involves a few simple steps, from boiling the cranberries and pineapple to creating the crumble and baking the bars to golden perfection.

Whether you're looking to impress your friends and family with a unique dessert or simply craving something sweet and satisfying, Crimson Crumble Bars are sure to hit the spot. So, why not give this recipe a try and let the baking adventure begin?

Ingredients

  • 0.7 cup brown sugar packed
  • 0.5 cup butter cold cubed
  • teaspoons cornstarch 
  • cups cranberries fresh
  • cup flour all-purpose
  • 0.7 cup rolled oats 
  • 0.5 cup pecans chopped
  • ounces pineapple unsweetened crushed undrained canned
  • 0.3 teaspoon salt 
  • cup sugar 

Equipment

  • bowl
  • sauce pan
  • oven
  • wire rack
  • baking pan

Directions

  1. In a large saucepan, combine the sugar, cornstarch, cranberries and pineapple; bring to a boil, stirring often. Reduce heat; cover and simmer for 10-15 minutes or until the berries pop.
  2. Remove from the heat.
  3. In a large bowl, combine the flour, oats, brown sugar and salt.
  4. Cut in butter until mixture resembles coarse crumbs. Stir in pecans. Set aside 1-1/2 cups for topping.
  5. Press remaining crumb mixture onto the bottom of a 13-in. x 9-in. baking pan coated with cooking spray.
  6. Bake at 350° for 8-10 minutes or until firm; cool for 10 minutes.
  7. Pour fruit filling over crust.
  8. Sprinkle with reserved crumb mixture.
  9. Bake for 25-30 minutes longer or until golden brown. Cool on a wire rack.

Nutrition Facts

Calories143kcal
Protein3.2%
Fat34.97%
Carbs61.83%

Properties

Glycemic Index
12.09
Glycemic Load
9.54
Inflammation Score
-2
Nutrition Score
2.5217391174773%

Flavonoids

Cyanidin
4.11mg
Delphinidin
0.8mg
Malvidin
0.04mg
Pelargonidin
0.03mg
Peonidin
4.1mg
Catechin
0.2mg
Epigallocatechin
0.19mg
Epicatechin
0.38mg
Epigallocatechin 3-gallate
0.13mg
Kaempferol
0.01mg
Myricetin
0.55mg
Quercetin
1.24mg

Nutrients percent of daily need

Calories:142.54kcal
7.13%
Fat:5.72g
8.79%
Saturated Fat:2.61g
16.29%
Carbohydrates:22.74g
7.58%
Net Carbohydrates:21.72g
7.9%
Sugar:16.08g
17.86%
Cholesterol:10.17mg
3.39%
Sodium:56.94mg
2.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.18g
2.36%
Manganese:0.25mg
12.69%
Vitamin B1:0.08mg
5.14%
Fiber:1.01g
4.04%
Selenium:2.72µg
3.89%
Copper:0.06mg
3.09%
Folate:11.51µg
2.88%
Iron:0.49mg
2.72%
Vitamin A:129.18IU
2.58%
Vitamin C:2.08mg
2.52%
Phosphorus:24.13mg
2.41%
Magnesium:9.57mg
2.39%
Vitamin B2:0.04mg
2.29%
Vitamin B3:0.4mg
2.02%
Vitamin E:0.27mg
1.77%
Zinc:0.25mg
1.64%
Potassium:50.86mg
1.45%
Calcium:12.03mg
1.2%
Vitamin B6:0.02mg
1.19%
Vitamin B5:0.11mg
1.05%
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