Gluten Free

Crisp Asparagus-Lemon Relish

16 September 2026
Not yet ratedRate Recipe
Total Time45 Mins
Serves6
Per Serving$0.83
Photo coming soon
If you have about 45 minutes to spend in the kitchen, Crisp Asparagus-Lemon Relish might be a tremendous gluten free, lacto ovo vegetarian, and primal recipe to try. For 83 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals.

Ingredients:

For 6 servings

Method:

  1. 1

    Steam the asparagus until crisp-tender, about 4 minutes. Rinse under cold running water and drain.

  2. 2

    Cut into 1/4-inch dice.

  3. 3

    In a bowl, combine the onion with the mascarpone, lemon juice and zest. Fold in the asparagus and season with salt and pepper. Cover and refrigerate until chilled, at least 30 minutes and up to 3 hours.

Adapted from My Recipes

Nutrition

Per serving

40kcal
Protein 2 g · 18.8%
Fat 2 g · 47.8%
Carbs 4 g · 33.4%
  • Saturated Fat1.4 g
    9% of daily needs
  • Fibre1.7 g
    7% of daily needs
  • Sugar1.7 g
    2% of daily needs
  • Sodium198 mg
    9% of daily needs
  • Cholesterol5 mg
    2% of daily needs
  • Vitamin C5.8 mg
    7% of daily needs
Health At A Glance

From the full nutrient profile

Health score11out of 100
Glycemic index10low
Glycemic load1low
WW points1per serving
Inflammation−5anti-inflammatory
Cost$0.83per serving
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