Crisp Oatmeal-Fruit Strips

Vegetarian
Crisp Oatmeal-Fruit Strips
45 min.
65
77kcal

Suggestions

Ingredients

  • teaspoons baking soda 
  • 0.5 lb butter at room temperature
  • cups dates pitted finely chopped
  • large eggs 
  • cups flour all-purpose
  • 1.3 cups regular rolled oats 
  • 1.5 cups sugar 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • hand mixer

Directions

  1. In a bowl, with an electric mixer on medium speed, beat butter and sugar until smooth. Beat in egg.
  2. In another bowl, mix flour, baking soda, and oats. Stir or beat into butter mixture until well blended. Stir in raisins.
  3. Divide dough into seven equal portions. Pinch each portion into a 12-inch-long rope and evenly space two or three ropes across buttered or cooking parchment-lined 12- by 15-inch baking sheets. Flatten ropes to make 2-inch-wide strips.
  4. Bake in a 350 oven until strips are lightly browned, about 10 minutes; if baking more than one pan at a time, switch pan positions halfway through baking.
  5. Let strips cool on sheets for about 2 minutes, then cut diagonally into 1-inch-wide pieces.
  6. Let cool completely on sheets.

Nutrition Facts

Calories77kcal
Protein4.24%
Fat34.89%
Carbs60.87%

Properties

Glycemic Index
4.52
Glycemic Load
7.59
Inflammation Score
-1
Nutrition Score
1.3734782555181%

Nutrients percent of daily need

Calories:77kcal
3.85%
Fat:3.08g
4.74%
Saturated Fat:1.85g
11.55%
Carbohydrates:12.1g
4.03%
Net Carbohydrates:11.53g
4.19%
Sugar:4.64g
5.15%
Cholesterol:10.36mg
3.45%
Sodium:58.67mg
2.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.84g
1.68%
Manganese:0.1mg
4.76%
Selenium:2.08µg
2.97%
Vitamin B1:0.04mg
2.86%
Fiber:0.56g
2.26%
Iron:0.38mg
2.09%
Vitamin B2:0.04mg
2.07%
Folate:8.14µg
2.03%
Vitamin A:91.35IU
1.83%
Phosphorus:16.25mg
1.63%
Vitamin B3:0.3mg
1.48%
Potassium:48.56mg
1.39%
Copper:0.03mg
1.3%
Magnesium:4.5mg
1.12%
Source:My Recipes