If you're craving a delicious yet healthy meal, look no further than this Crispy Oven-Fried Catfish recipe! With a health score of 73, this dish is not only flavorful but also packed with nutrients. Catfish fillets, known for their mild taste and firm texture, become the stars of the show when coated in a crispy cornflake crust and infused with zesty Creole seasoning. The result is a satisfying crunch that’s sure to impress your family and friends, without the guilt of traditional frying.
This dish is perfect for any occasion—whether it's a cozy lunch, a quick dinner, or a weekend gathering. Preparing this main course is a breeze; the whole recipe takes just 65 minutes from start to finish, and it easily serves four people. Plus, it boasts a moderate calorie count of only 263 kcal per serving, making it a great option for anyone looking to enjoy a balanced meal without sacrificing flavor.
Pair this crispy catfish with lemon wedges for an extra burst of freshness and serve it alongside your favorite sides for a complete meal. You can easily make it your own by trying different spices or dipping sauces. Dive into this delectable dish and experience the perfect blend of health and taste. Your taste buds will thank you!
