Crispy Pecan Sticks

Vegetarian
Crispy Pecan Sticks
45 min.
36
104kcal

Suggestions

Ingredients

  • 0.5 cup butter softened
  • cups flour all-purpose
  • tablespoon ice water 
  • cup pecans chopped
  • 0.3 cup powdered sugar 
  • 36 servings powdered sugar 
  • 0.3 teaspoon salt 
  • tablespoon vanilla extract 

Equipment

  • baking sheet
  • oven
  • hand mixer

Directions

  1. Beat butter at medium speed with an electric mixer until creamy; gradually add powdered sugar, beating well.
  2. Combine flour and salt; add to butter mixture, beating at low speed until blended. Stir in pecans, vanilla, and 1 tablespoon ice water.
  3. Shape dough into 4-inch sticks.
  4. Place sticks on lightly greased baking sheets.
  5. Bake at 350 for 12 to 15 minutes or until browned.
  6. Roll in powdered sugar. Store in airtight container 2 weeks, or freeze 2 months.

Nutrition Facts

Calories104kcal
Protein3.87%
Fat40.93%
Carbs55.2%

Properties

Glycemic Index
3.75
Glycemic Load
3.85
Inflammation Score
-1
Nutrition Score
1.8117391198226%

Flavonoids

Cyanidin
0.33mg
Delphinidin
0.22mg
Catechin
0.22mg
Epigallocatechin
0.17mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.07mg

Nutrients percent of daily need

Calories:104.21kcal
5.21%
Fat:4.81g
7.39%
Saturated Fat:1.82g
11.37%
Carbohydrates:14.58g
4.86%
Net Carbohydrates:14.11g
5.13%
Sugar:8.83g
9.81%
Cholesterol:6.78mg
2.26%
Sodium:36.79mg
1.6%
Alcohol:0.12g
100%
Alcohol %:0.69%
100%
Protein:1.02g
2.04%
Manganese:0.18mg
9.24%
Vitamin B1:0.07mg
4.98%
Selenium:2.55µg
3.65%
Folate:13.47µg
3.37%
Vitamin B2:0.04mg
2.43%
Copper:0.05mg
2.36%
Iron:0.41mg
2.25%
Vitamin B3:0.45mg
2.24%
Fiber:0.48g
1.91%
Phosphorus:16.67mg
1.67%
Vitamin A:80.48IU
1.61%
Magnesium:5.3mg
1.33%
Zinc:0.19mg
1.27%
Source:My Recipes