40 min.
Preparation time
Preparation: 20 min.
Cooking: 20 min.
Gaps: no
Total: 40 min.
Servings
Serve: 6 persons
Weight Per Serving: 81g
Price Per Serving: 0.31$
223kcal
Nutrition
Calories: 223kcal
Protein: 8.11%
Fat: 47.27%
Carbs: 44.62%
Ingredients
- 2 tablespoons double-acting baking powder
- 0.3 cup butter melted
- 0.3 cup evaporated milk
- 1 cup flour all-purpose sifted
- 1 pinch ground nutmeg
- 2 tablespoons milk
- 0.5 teaspoon salt
- 1 cup sweet potatoes mashed
- 0.3 cup wheat germ toasted
Equipment
- bowl
- baking sheet
- oven
- knife
Directions
- Preheat oven to 400 degrees F (200 degrees C). Grease a baking sheet.
- Into a large bowl, sift together the flour, wheat germ, baking powder, and salt.
- Mix in butter, evaporated milk, sweet potatoes, milk, and nutmeg, stirring by hand until dough is smooth.
- On a lightly floured board, roll out the dough until it is about 1/2-inch thick. With a sharp knife, cut into 3-inch squares or diamonds.
- Place squares on greased baking sheet, and bake for 15 to 20 minutes.
- Serve warm.
Nutrition Facts
Properties
Nutrition Score
12.45391312112%
Flavonoids
Nutrients percent of daily need