Crostini with Blue Cheese and Tomato

Vegetarian
Crostini with Blue Cheese and Tomato
17 min.
24
14kcal

Suggestions


Indulge your taste buds with our delightful Crostini with Blue Cheese and Tomato, a perfect vegetarian appetizer that is sure to impress your guests. With a preparation time of just 17 minutes, this dish combines the rich, creamy flavors of blue cheese with the fresh, vibrant taste of tomatoes, making it an ideal starter for any occasion.

Each crostini features a perfectly toasted slice of French baguette, providing a satisfying crunch that complements the smoothness of the cheese spread. The addition of fresh basil and a hint of garlic elevates the flavors, creating a harmonious balance that is both savory and refreshing. Each bite offers a delightful contrast of textures and tastes, making it a standout choice for antipasti platters or casual snacks.

Low in calories yet high in flavor, these crostini are not just a treat for your palate but also a guilt-free option for health-conscious eaters. With only 14 calories per serving, you can enjoy them without hesitation. Perfect for gatherings, dinner parties, or a cozy night in, Crostini with Blue Cheese and Tomato will quickly become a favorite in your culinary repertoire.

Ingredients

  • 6 inch diagonally baguette french cut
  • 1 ounce cheese blue crumbled
  • 2 tablespoons basil fresh chopped
  • 0.5 teaspoon garlic minced
  • 0.1 teaspoon coarsely ground pepper black
  • 0.3 cup cream cheese light tub-style
  • 0.1 teaspoon salt 
  • 1 cup tomatoes finely chopped

Equipment

  • bowl
  • baking sheet
  • oven
  • microwave

Directions

  1. Preheat oven to 40
  2. Place baguette slices on a baking sheet; coat slices with cooking spray.
  3. Bake at 400 for 5 minutes or until bread is toasted; set aside.
  4. While bread bakes, combine cream cheese and blue cheese in a small microwave-safe bowl. Microwave at HIGH 15 seconds or until softened.
  5. Add garlic and pepper; stir until combined.
  6. Combine tomato, basil, and salt in a small bowl.
  7. Spread about 1 teaspoon cheese mixture on each bread slice; top with 2 teaspoons tomato mixture.

Nutrition Facts

Calories14kcal
Protein18.29%
Fat56.63%
Carbs25.08%

Properties

Glycemic Index
11.2
Glycemic Load
0.29
Inflammation Score
-1
Nutrition Score
0.66521739247053%

Flavonoids

Naringenin
0.04mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:13.79kcal
0.69%
Fat:0.88g
1.35%
Saturated Fat:0.53g
3.31%
Carbohydrates:0.88g
0.29%
Net Carbohydrates:0.78g
0.28%
Sugar:0.39g
0.44%
Cholesterol:2.69mg
0.9%
Sodium:41.92mg
1.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.64g
1.28%
Vitamin A:87.98IU
1.76%
Calcium:12.92mg
1.29%
Vitamin K:1.28µg
1.22%
Phosphorus:11.94mg
1.19%
Vitamin C:0.9mg
1.09%
Source:My Recipes