Crunch Crust Brownies

Vegetarian
Crunch Crust Brownies
45 min.
16
249kcal

Suggestions

Ingredients

  • 0.3 cup firmly brown sugar packed
  • 19.8 oz fudge brownie mix - prepare for a 9 inch square pan
  •  eggs 
  • 0.5 cup graham cracker crumbs 
  • 0.3 cup pecans toasted chopped
  • tablespoons butter salted melted
  • 0.3 cup vegetable oil 
  • 0.3 cup water 

Equipment

  • frying pan
  • oven
  • mixing bowl
  • wooden spoon
  • aluminum foil

Directions

  1. Preheat oven to 325 F (or use whatever setting your mix states – I used Ghirardelli brand brownie mix and the directions stated 325).Line a 9 inch square metal pan with foil and spray with flour-added cooking spray (or just use non-stick foil).
  2. Combine first 4 ingredients in a mixing bowl and stir well. Press mixture into a greased 9-inch square pan. Set aside. In the same mixing bowl combine the brownie mix, hot water, oil, and egg; mix with a wooden spoon until blended, then carefully spoon over crumb mixture.
  3. Bake at 325 for 40 minutes. Cool completely, then chill briefly. Lift foil from pan and cut into large squares.

Nutrition Facts

Calories249kcal
Protein3.81%
Fat43.48%
Carbs52.71%

Properties

Glycemic Index
8.38
Glycemic Load
1.42
Inflammation Score
-1
Nutrition Score
1.5665217490624%

Flavonoids

Cyanidin
0.17mg
Delphinidin
0.11mg
Catechin
0.11mg
Epigallocatechin
0.09mg
Epicatechin
0.01mg
Epigallocatechin 3-gallate
0.04mg

Nutrients percent of daily need

Calories:248.73kcal
12.44%
Fat:12.13g
18.66%
Saturated Fat:3.46g
21.6%
Carbohydrates:33.08g
11.03%
Net Carbohydrates:32.84g
11.94%
Sugar:21.41g
23.79%
Cholesterol:17.75mg
5.92%
Sodium:147.3mg
6.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.39g
4.78%
Iron:1.21mg
6.71%
Vitamin K:6.57µg
6.26%
Manganese:0.07mg
3.63%
Vitamin E:0.41mg
2.74%
Vitamin A:103.18IU
2.06%
Phosphorus:16.01mg
1.6%
Selenium:0.98µg
1.4%
Vitamin B2:0.02mg
1.3%
Copper:0.02mg
1.18%
Vitamin B1:0.02mg
1.16%
Zinc:0.16mg
1.07%
Magnesium:4.17mg
1.04%